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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shelley Schipper

Log

Date Distance Time Pace Comments Action
03/16/23 10,737m 1:00:00.0 2:47.6

row along

 View workout
03/16/23 54m 0:20.0 3:05.1 View workout
03/14/23 6,257m 36:40.5 2:55.8 View workout
03/13/23 497m 2:59.2 3:00.2 View workout
03/12/23 1,000m 4:47.4 2:23.7 View workout
03/12/23 2,000m 9:52.3 2:28.0

Mar 2023 - The Super Sixties 6 with 60 - CTC Members
app.erg.zone/w/mZLfypjaS…

 View workout
03/12/23 7,000m 35:27.9 2:31.9 View workout
03/11/23 6,451m 38:22.2 2:58.4 View workout
03/11/23 284m 2:13.6 3:55.2 View workout
03/11/23 284m 2:13.6 3:55.2 View workout
03/10/23 1,000m 4:57.5 2:28.7 View workout
03/10/23 602m 9:39.1 8:00.9 View workout
03/10/23 1,000m 5:24.6 2:42.3 View workout
03/10/23 3,908m 23:25.0 2:59.7 View workout
03/09/23 923m 5:20.1 2:53.4 View workout
03/09/23 360m 2:02.1 2:49.5 View workout
03/09/23 3,221m 18:24.3 2:51.4 View workout
03/08/23 213m 1:02.6 2:26.9 View workout
03/08/23 5,000m 26:22.0 2:38.2 View workout
03/07/23 4,487m 24:00.0 2:40.4 View workout