Shelley Schipper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/23 |
3,502m |
19:04.7 |
2:43.4 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,013m |
11:05.8 |
2:45.3 |
RowErg |
Hwt |
View workout
|
05/02/23 |
547m |
3:49.6 |
3:29.8 |
RowErg |
Hwt |
View workout
|
04/30/23 |
3,544m |
20:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
04/30/23 |
677m |
5:05.1 |
3:45.3 |
RowErg |
Hwt |
View workout
|
04/29/23 |
11,115m |
1:00:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
04/29/23 |
561m |
3:49.0 |
3:24.0 |
RowErg |
Hwt |
View workout
|
04/29/23 |
811m |
4:15.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
04/28/23 |
4,500m |
23:21.5 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/27/23 |
3,132m |
17:09.8 |
2:44.3 |
RowErg |
Hwt |
View workout
|
04/25/23 |
10,000m |
58:35.7 |
2:55.7 |
RowErg |
Hwt |
View workout
|
04/25/23 |
352m |
2:13.7 |
3:09.9 |
RowErg |
Hwt |
View workout
|
04/23/23 |
4,061m |
21:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
04/23/23 |
877m |
5:09.8 |
2:56.6 |
RowErg |
Hwt |
View workout
|
04/22/23 |
5,109m |
29:28.3 |
2:53.0 |
RowErg |
Hwt |
View workout
|
04/18/23 |
10,383m |
1:00:00.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
04/16/23 |
15,016m |
1:25:50.4 |
2:51.4 |
RowErg |
Hwt |
View workout
|
04/16/23 |
398m |
2:54.1 |
3:38.7 |
RowErg |
Hwt |
View workout
|
04/16/23 |
431m |
3:35.8 |
4:10.3 |
RowErg |
Hwt |
View workout
|
04/15/23 |
965m |
5:10.7 |
2:40.9 |
RowErg |
Hwt |
View workout
|