Shelley Schipper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/23 |
3,302m |
19:59.7 |
3:01.6 |
RowErg |
Hwt |
View workout
|
10/22/23 |
591m |
3:16.2 |
2:45.9 |
RowErg |
Hwt |
View workout
|
10/22/23 |
3,411m |
21:14.5 |
3:06.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
201m |
1:05.5 |
2:42.9 |
RowErg |
Hwt |
View workout
|
10/18/23 |
200m |
0:48.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,032m |
6:46.4 |
3:16.8 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,010m |
30:45.9 |
3:04.2 |
RowErg |
Hwt |
View workout
|
10/15/23 |
2,601m |
13:30.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
10/15/23 |
1,547m |
9:18.5 |
3:00.5 |
RowErg |
Hwt |
View workout
|
10/14/23 |
4,475m |
24:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
10/13/23 |
4,910m |
30:08.7 |
3:04.1 |
RowErg |
Hwt |
View workout
|
10/01/23 |
6,023m |
36:57.7 |
3:04.1 |
RowErg |
Hwt |
View workout
|
09/25/23 |
4,730m |
30:00.0 |
3:10.2 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,049m |
11:16.7 |
2:45.1 |
RowErg |
Hwt |
View workout
|
06/10/23 |
5,254m |
30:07.3 |
2:51.9 |
RowErg |
Hwt |
View workout
|
06/08/23 |
48m |
0:26.8 |
4:39.1 |
RowErg |
Hwt |
View workout
|
06/08/23 |
100m |
0:22.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/08/23 |
100m |
0:22.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/08/23 |
100m |
0:22.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
06/08/23 |
100m |
0:23.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|