Shelley Schipper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
497m |
3:42.1 |
3:43.4 |
RowErg |
Hwt |
View workout
|
03/05/23 |
4,914m |
48:07.3 |
4:53.7 |
RowErg |
Hwt |
View workout
|
03/05/23 |
376m |
2:28.2 |
3:17.0 |
RowErg |
Hwt |
View workout
|
03/04/23 |
616m |
4:31.1 |
3:40.0 |
RowErg |
Hwt |
View workout
|
03/04/23 |
870m |
5:43.9 |
3:17.6 |
RowErg |
Hwt |
View workout
|
03/04/23 |
380m |
2:40.5 |
3:31.1 |
RowErg |
Hwt |
View workout
|
03/02/23 |
6,000m |
30:31.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/01/23 |
1,261m |
7:19.7 |
2:54.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
528m |
3:19.5 |
3:08.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
4,978m |
30:00.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|
02/28/23 |
488m |
3:19.9 |
3:24.8 |
RowErg |
Hwt |
View workout
|
02/27/23 |
1,165m |
6:42.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
02/26/23 |
10,363m |
1:05:00.0 |
3:08.1 |
RowErg |
Hwt |
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|
02/26/23 |
519m |
4:08.2 |
3:59.1 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,000m |
10:03.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
02/25/23 |
1,661m |
10:36.7 |
3:11.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
8,610m |
50:55.7 |
2:57.4 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,500m |
13:16.1 |
2:39.2 |
RowErg |
Hwt |
View workout
|
02/22/23 |
800m |
4:19.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
02/22/23 |
868m |
5:15.2 |
3:01.5 |
RowErg |
Hwt |
View workout
|