Shelley Schipper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/23 |
500m |
2:30.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
02/22/23 |
523m |
2:37.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
119m |
1:03.6 |
4:27.2 |
RowErg |
Hwt |
View workout
|
02/21/23 |
4,000m |
23:54.5 |
2:59.3 |
RowErg |
Hwt |
View workout
|
02/21/23 |
905m |
6:20.4 |
3:30.1 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,003m |
10:00.0 |
2:29.7 |
RowErg |
Hwt |
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|
02/18/23 |
396m |
2:57.0 |
3:43.4 |
RowErg |
Hwt |
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|
02/17/23 |
1,825m |
11:16.3 |
3:05.2 |
RowErg |
Hwt |
View workout
|
02/17/23 |
846m |
6:29.3 |
3:50.0 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
26:25.7 |
2:38.5 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
26:25.7 |
2:38.5 |
RowErg |
Hwt |
View workout
|
02/16/23 |
512m |
3:45.5 |
3:40.2 |
RowErg |
Hwt |
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|
02/16/23 |
512m |
3:45.5 |
3:40.2 |
RowErg |
Hwt |
View workout
|
02/15/23 |
358m |
2:39.0 |
3:42.0 |
RowErg |
Hwt |
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|
02/14/23 |
10,000m |
1:01:26.9 |
3:04.3 |
MultiErg |
|
View workout
|
02/14/23 |
593m |
5:17.1 |
4:27.3 |
RowErg |
Hwt |
View workout
|
02/12/23 |
3,024m |
21:57.9 |
3:37.9 |
RowErg |
Hwt |
View workout
|
02/12/23 |
3,024m |
21:57.9 |
3:37.9 |
RowErg |
Hwt |
View workout
|
02/12/23 |
5,145m |
30:00.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
02/12/23 |
5,145m |
30:00.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|