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Shelley Schipper

Log

Date Workout Score Ave Comments Action
04/02/23 2000m 9:29.7 2:22.4 View workout
04/02/23 16:59 2,903m 2:55.6 View workout
04/01/23 30:00 5,198m 2:53.1 View workout
03/30/23 3x2:00/2:00r 1,130m 2:39.2 View workout
03/30/23 6:29 1,094m 2:58.1 View workout
03/28/23 6x1000m/1:00r 29:21.9 2:26.8

Mar 2023 - The Super Sixties 6 with 60 - CTC Members
app.erg.zone/w/mZLfypjaS…

 View workout
03/28/23 11:19 2,067m 2:44.4 View workout
03/26/23 17:01 3,041m 2:47.9 View workout
03/25/23 20:10 3,289m 3:04.0 View workout
03/24/23 v1:00/1:00r...7 3,654m 2:23.6 View workout
03/23/23 19:31 3,458m 2:49.3 View workout
03/23/23 28:17 3,750m 2:26.3 View workout
03/23/23 19:21 3,399m 2:50.8 View workout
03/21/23 55:42 10,017m 2:46.8 View workout
03/20/23 28:04 5,029m 2:47.5 View workout
03/20/23 500m 3:06.7 3:06.7 View workout
03/20/23 1624m 8:54.2 2:44.4 View workout
03/19/23 11:22 2,037m 2:47.4 View workout
03/19/23 v250m/0:45r...12 3,000m 2:22.5 View workout
03/19/23 1:20 184m 3:38.7 View workout
03/18/23 1:20:00 13,013m 3:04.4 View workout
03/18/23 9:49 1,427m 3:26.6 View workout
03/16/23 1:00:00 10,737m 2:47.6

row along

 View workout
03/16/23 0:20 54m 3:05.1 View workout
03/14/23 36:40 6,257m 2:55.8 View workout