Shelley Schipper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/23 |
5,198m |
30:00.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|
03/30/23 |
1,130m |
6:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
03/30/23 |
1,094m |
6:29.8 |
2:58.1 |
RowErg |
Hwt |
View workout
|
03/28/23 |
6,000m |
29:21.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
2,067m |
11:19.8 |
2:44.4 |
RowErg |
Hwt |
View workout
|
03/26/23 |
3,041m |
17:01.5 |
2:47.9 |
RowErg |
Hwt |
View workout
|
03/25/23 |
3,289m |
20:10.6 |
3:04.0 |
RowErg |
Hwt |
View workout
|
03/24/23 |
3,654m |
17:30.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/23/23 |
3,458m |
19:31.5 |
2:49.3 |
RowErg |
Hwt |
View workout
|
03/23/23 |
3,750m |
18:17.9 |
2:26.3 |
RowErg |
Hwt |
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|
03/23/23 |
3,399m |
19:21.6 |
2:50.8 |
RowErg |
Hwt |
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|
03/21/23 |
10,017m |
55:42.6 |
2:46.8 |
RowErg |
Hwt |
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|
03/20/23 |
5,029m |
28:04.9 |
2:47.5 |
RowErg |
Hwt |
View workout
|
03/20/23 |
500m |
3:06.7 |
3:06.7 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,624m |
8:54.2 |
2:44.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
2,037m |
11:22.3 |
2:47.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,000m |
14:15.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/19/23 |
184m |
1:20.5 |
3:38.7 |
RowErg |
Hwt |
View workout
|
03/18/23 |
13,013m |
1:20:00.0 |
3:04.4 |
RowErg |
Hwt |
View workout
|
03/18/23 |
1,427m |
9:49.7 |
3:26.6 |
RowErg |
Hwt |
View workout
|