Frank van de Gender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/24 |
2,829m |
13:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
02/14/24 |
1,987m |
10:08.3 |
2:33.0 |
RowErg |
Lwt |
View workout
|
01/29/24 |
1,739m |
10:00.0 |
2:52.5 |
RowErg |
Lwt |
View workout
|
01/29/24 |
4,481m |
21:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
01/29/24 |
1,928m |
10:00.0 |
2:35.6 |
RowErg |
Lwt |
View workout
|
01/25/24 |
2,000m |
9:55.5 |
2:28.8 |
RowErg |
Lwt |
View workout
|
01/25/24 |
2,192m |
10:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/25/24 |
2,966m |
15:00.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|
01/17/24 |
3,407m |
16:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
01/17/24 |
2,865m |
15:00.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
01/13/24 |
422m |
2:31.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
01/13/24 |
3,000m |
13:34.6 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/13/24 |
500m |
2:10.3 |
2:10.3 |
RowErg |
Lwt |
View workout
|
01/13/24 |
1,939m |
10:12.7 |
2:37.9 |
RowErg |
Lwt |
View workout
|
12/31/23 |
6,512m |
35:09.0 |
2:41.9 |
RowErg |
Lwt |
View workout
|
12/23/23 |
7,483m |
40:09.5 |
2:40.9 |
RowErg |
Lwt |
View workout
|
10/20/23 |
1,843m |
10:08.0 |
2:44.9 |
RowErg |
Lwt |
View workout
|
10/20/23 |
2,000m |
10:27.8 |
2:36.9 |
RowErg |
Lwt |
View workout
|
10/20/23 |
1,891m |
10:07.3 |
2:40.5 |
RowErg |
Hwt |
View workout
|