Ho-Yin Kong
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/23 | 7,232m | 30:00.0 | 2:04.4 | RowErg | View workout | |
| 03/28/23 | 7,052m | 30:00.0 | 2:07.6 | RowErg | View workout | |
| 03/26/23 | 7,016m | 30:00.0 | 2:08.2 | RowErg | View workout | |
| 03/25/23 | 7,031m | 30:00.0 | 2:08.0 | RowErg | View workout | |
| 03/24/23 | 7,178m | 30:00.0 | 2:05.3 | RowErg | View workout | |
| 03/20/23 | 3,392m | 15:04.7 | 2:13.3 | RowErg | View workout |