GGO Maeng e
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/23 |
6,000m |
27:31.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/06/23 |
8,000m |
36:23.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/05/23 |
4,228m |
18:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/29/23 |
4,569m |
19:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
14:16.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/27/23 |
3,221m |
13:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/27/23 |
4,272m |
20:09.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/26/23 |
3,465m |
14:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/24/23 |
4,259m |
17:30.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/23/23 |
3,750m |
15:59.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
21:48.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
46:24.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|