Concept2 Logbook | Log for Bob Morrison

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Bob Morrison

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/14/18	13,594m	1:25:00.0	3:07.5	Water	Hwt	Gordon loop, flood tide, wind N/7. Stuck in weeds, 17 spm, 1360 strokes.	View workout
06/13/18	12,218m	1:11:00.0	2:54.3	Water	Hwt	Gordon Creek, ebb-slack tide, wind SW/9. 1173 strokes.	View workout
06/12/18	12,378m	1:13:00.0	2:56.9	Water	Hwt	Gordon Creek, 17 spm, flood tide, wind E/8. 1177 strokes.	View workout
06/10/18	12,282m	1:14:00.0	3:00.7	Water	Hwt	Gordon Creek, ebb tide, 16-18 spm, wind calm. 1159 strokes.	View workout
06/03/18	13,350m	1:22:00.0	3:04.2	Water	Hwt	Chick red buoy, wind NW/7, ebb tide, 1289 strokes.	View workout
05/23/18	6,702m	30:00.0	2:14.2	RowErg	Hwt	CDG Hyatt, 2:14.2/19.	View workout
05/21/18	10,136m	45:00.0	2:13.1	RowErg	Hwt	DXB, 3:13.1/20, 148W, 809 cal/hr.	View workout
05/20/18	10,059m	45:00.0	2:14.2	RowErg	Hwt	DXB, 2:14.2/20, 145W, 798 cal/hr.	View workout
05/17/18	13,707m	1:29:00.0	3:14.7	Water	Hwt	Carl Tack, loop to Chick and back. Wind S/6, ebb tide. 1217 strokes.	View workout
04/28/18	13,280m	1:22:00.0	3:05.2	Water	Hwt	Chick to bsy, green buoy. Wind light, ebb tide. 1289 strokes.	View workout
04/26/18	14,842m	1:27:00.0	2:55.8	Water	Hwt	1X, Chick inside bay to red buoy, 1454 strokes, ebb tide, wind SW/5.	View workout
04/26/18	11,800m	1:45:00.0	4:26.9	Water	Hwt	6/8 masters practice	View workout
04/22/18	10,099m	45:00.0	2:13.6	RowErg	Hwt	CGN, 2:13.6/19, 147W, 804 cal/hr.	View workout
04/17/18	10,101m	45:00.0	2:13.6	RowErg	Hwt	DXB, 20 spm.	View workout
04/14/18	10,046m	45:00.0	2:14.3	RowErg	Hwt	CDG Bercy, 2:14.1/21,	View workout
04/11/18	10,022m	1:02:00.0	3:05.5	Water	Hwt	Gordon loop, ebb tide, wind SW/12, 965 strokes.	View workout
04/10/18	5,480m	37:00.0	3:22.5	Water	Hwt	Adjust stretcher, wind N/10, ebb tide, very sloppy, quit early.	View workout
04/05/18	5,465m	33:00.0	3:01.1	Water	Hwt	Chick to first point, return to cox 8, 17 spm, ebb tide, calm..	View workout
04/03/18	2,372m	17:00.0	3:35.0	Water	Hwt	Gordon Ck, ebb tide, wind calm.	View workout
04/01/18	12,411m	1:19:00.0	3:10.9	Water	Hwt	Gordon Creek with Tom Rooks, 17 spm, 1182 strokes. Wind WSE/7, flood tide.	View workout

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