Concept2 Logbook | Log for Bob Morrison

Sign Up

Bob Morrison

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/14/12	13,576m	1:00:00.0	2:12.5	RowErg	Hwt	21, American Family Fitness, Model E, 816 cal	View workout
12/09/12	14,500m	1:08:00.0	2:20.6	RowErg	Hwt	CAN Pullman, no battery for PM3. Est 2:20 split, 19 spm	View workout
12/06/12	13,441m	1:00:00.0	2:13.9	RowErg	Hwt	HKG, 21spm avg	View workout
12/01/12	6,823m	30:00.0	2:11.9	RowErg	Hwt	2/2, 2:15/13/11/11/9, 22 spm	View workout
12/01/12	6,548m	30:00.0	2:17.4	RowErg	Hwt	1/2x30', 2' rest, 20 spk	View workout
11/28/12	13,322m	1:00:00.0	2:15.1	RowErg	Hwt	19/20/21/20/21 788 cal/hr	View workout
11/27/12	6,604m	30:00.0	2:16.2	RowErg	Hwt	19 spm	View workout
11/27/12	6,673m	30:00.0	2:14.8	RowErg	Hwt	19/21/21/21/19	View workout
11/26/12	6,688m	30:00.0	2:14.5	RowErg	Hwt	2/2x30' 22spm	View workout
11/26/12	6,803m	30:00.0	2:12.2	RowErg	Hwt	1/2x30', 5' rest 18/20/22/20/18	View workout
11/24/12	6,500m	28:53.5	2:13.3	RowErg	Hwt	1/2x6500m, 20/21/22/21/20	View workout
11/24/12	6,500m	29:20.6	2:15.4	RowErg	Hwt	2/2x6500m, 2' rest 18/20/22/20/18	View workout
11/23/12	2,500m	11:33.3	2:18.6	RowErg	Hwt	21 spm cool down	View workout
11/23/12	10,000m	44:58.9	2:14.9	RowErg	Hwt	20 spm, ipod glitch	View workout
11/21/12	7,500m	33:14.7	2:12.9	RowErg	Hwt	18/20/22/20/18	View workout
11/19/12	10,000m	44:30.8	2:13.5	RowErg	Hwt	CDG Bercy, 19/21/19/21/19	View workout
11/16/12	10,000m	44:48.0	2:14.4	RowErg	Hwt	DXB, Model C, 18/20/22/22/20 spm	View workout
11/11/12	10,000m	45:45.0	2:17.2	RowErg	Hwt	CAN, 18/20/22/20/18 spm	View workout
11/06/12	6,615m	40:31.9	3:03.8	Water	Hwt	Carl Tack, 15 spm, stretcher broke in WinTech	View workout
11/03/12	2,500m	11:12.9	2:14.5	RowErg	Hwt	CGN, 20/23/19/22/19, 794 cal/hr	View workout

«
1
2
...
68
69
70
71
72
73
74
...
141
142
»