Bob Morrison
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/12 |
13,143m |
1:06:25.6 |
2:31.6 |
Water |
Hwt |
View workout
|
06/26/12 |
12,508m |
1:12:44.6 |
2:54.4 |
Water |
Hwt |
View workout
|
06/23/12 |
8,528m |
59:13.5 |
3:28.3 |
Water |
Hwt |
View workout
|
06/22/12 |
12,468m |
1:05:49.8 |
2:38.3 |
Water |
Hwt |
View workout
|
06/19/12 |
12,300m |
1:04:09.9 |
2:36.5 |
Water |
Hwt |
View workout
|
06/18/12 |
12,968m |
1:07:14.9 |
2:35.5 |
Water |
Hwt |
View workout
|
06/12/12 |
10,000m |
44:40.2 |
2:14.0 |
RowErg |
Hwt |
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|
06/04/12 |
13,005m |
1:09:25.3 |
2:40.1 |
Water |
Hwt |
View workout
|
05/31/12 |
10,959m |
56:34.1 |
2:34.8 |
Water |
Hwt |
View workout
|
05/29/12 |
10,092m |
51:57.3 |
2:34.4 |
Water |
Hwt |
View workout
|
05/26/12 |
5,269m |
33:29.3 |
3:10.6 |
Water |
Hwt |
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|
05/07/12 |
15,379m |
1:21:58.7 |
2:39.9 |
Water |
Hwt |
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|
05/06/12 |
16,043m |
1:23:59.4 |
2:37.0 |
Water |
Hwt |
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|
05/03/12 |
17,318m |
1:29:07.3 |
2:34.3 |
Water |
Hwt |
View workout
|
04/30/12 |
10,193m |
55:40.7 |
2:43.8 |
RowErg |
Hwt |
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|
04/29/12 |
15,463m |
1:19:37.2 |
2:34.4 |
Water |
Hwt |
View workout
|
04/27/12 |
15,761m |
1:19:30.1 |
2:31.3 |
Water |
Hwt |
View workout
|
04/20/12 |
10,617m |
54:01.3 |
2:32.6 |
Water |
Hwt |
View workout
|
04/19/12 |
16,483m |
1:27:46.2 |
2:39.7 |
Water |
Hwt |
View workout
|
04/19/12 |
5,733m |
33:30.0 |
2:55.3 |
Water |
Hwt |
View workout
|