Concept2 Logbook | Log for Bob Morrison

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Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/27/10	1:34:59.1	16,748m	2:50.1	Water	Chick, gazebo, green buoy & return, 126/137, 17 spm	View workout
07/26/10	25:33.7	2,868m	4:27.3	Water	Sculling lesson	View workout
07/26/10	1:26:27.1	15,241m	2:50.1	Water	windy, Gordon Ck, 129/146, 16 spm	View workout
07/25/10	1:13:04.9	12,460m	2:55.9	Water	hot, Gordon Ck, very hot	View workout
07/24/10	1:13:49.1	12,789m	2:53.1	Water	Gordon Ck, changed work-thru and stretchers. Felt quicker, very hot though.	View workout
07/13/10	1:23:20.9	14,330m	2:54.4	Water	Morris Ck, strong ebb tide, SE wind, 16 spm	View workout
07/13/10	1237m			Water	Test row, Mission Mdwt, Atlanta Rowing Club	View workout
07/11/10	1:10:46.4	12,774m	2:46.2	Water	Gordon Creek, 16-18 spm, 126 avg/143 max bpm	View workout
07/11/10	5000m			Water	Learn to Scull lesson 2 - Erika, 2X	View workout
07/09/10	1:28:58.5	15,912m	2:47.7	Water	Morris Ck, Chick sloppy,	View workout
07/08/10	1:30:06.4	16,197m	2:46.8	Water	East side of Chick, gazebo, green buoy & return, 17 spm, lighter load	View workout
07/05/10	1:30:24.8	15,924m	2:50.3	Water	Red buoy, gazebo, lots of boats, 15 spm	View workout
06/30/10	1:28:03.9	15,143m	2:54.4	Water	NE windy, Gordon Creek	View workout
06/29/10	1:36:52.7	16,387m	2:57.3	Water	Two Rivers marina (5K) and Gordon Creek, 15 spm	View workout
06/25/10	1:34:28.8	15,714m	3:00.3	Water	Morris Ck, windy	View workout
06/24/10	1:32:59.4	15,983m	2:54.5	Water	Morris Ck, hot	View workout
06/14/10	1:29:08.6	15,968m	2:47.4	Water	Chick River w/ Nathan, 14 sm	View workout
06/11/10	1:29:18.6	15,581m	2:51.9	Water	Morris Ck. sloppy, very sloppy water.	View workout
06/10/10	1:25:06.9	15,094m	2:49.1	Water	Nayses creek	View workout
06/07/10	1:24:06.0	15,074m	2:47.3	Water	Nayses Creek, 15-16 spm	View workout
06/05/10	1:30:24.9	15,337m	2:56.8	Water	Nayses Bay, creek, 14 spm	View workout
05/13/10	1:29:39.7	15,808m	2:50.1	Water	Chick gazebo, Loop return, 16 spm. 110 avg bpm	View workout
05/12/10	1:27:47.5	15,143m	2:53.9	Water	WSW wind, ebb current, Gordon Creek & Nayses Bay, 16 spm	View workout
05/10/10	2:21:56.3	25,096m	2:49.6	Water	Chick River, ebb tide, 16 spm	View workout
05/07/10	1:48:43.7	20,049m	2:42.6	Water	Gordon Loop, Bridge, Nayses bay, boat ramp, 16 spm	View workout