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Bob Morrison

Log

Date Distance Time Pace Comments Action
04/17/12 12,124m 1:05:25.4 2:41.8

Gordon loop, 16-17 spm

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04/13/12 12,658m 1:11:22.1 2:49.1

Morris Ck, 16-17 spm

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04/09/12 10,000m 44:40.1 2:14.0

SIN, 19 spm

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04/08/12 10,000m 48:29.4 2:25.4

CAN, 20 spm, loose chain

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03/31/12 10,000m 44:29.1 2:13.4

19-20 spm, 147W, 806 C/hr

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03/27/12 10,000m 44:35.1 2:13.7

19 spm

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03/25/12 10,000m 44:08.1 2:12.4

818 cal/hr, 151W, 19 spm

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03/21/12 10,000m 44:19.3 2:12.9

CDG Bercy, 21 spm

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03/11/12 10,000m 43:46.9 2:11.3

20 spm, 831 cal/hr

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03/11/12 1,500m 12:00.0 4:00.0

seat bench broke 750m from dock

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03/08/12 10,000m 44:29.2 2:13.4

21spm, STN

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03/05/12 10,000m 44:40.4 2:14.0

21 spm, 2:17/15/13/12/12

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02/25/12 10,000m 44:28.7 2:13.4

21spm, 2:16/13/13/12/12

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02/23/12 14,129m 1:34:38.1 3:20.9

Up creek, Fouled impeller, 17 spm, windy

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02/21/12 10,000m 45:41.4 2:17.0

18/20/18/20/18

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02/19/12 10,000m 45:34.7 2:16.7

21 spm, 770 cal/hr, 137W

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02/18/12 7,500m 34:33.9 2:18.2

20 spm

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02/17/12 7,500m 33:01.8 2:12.1

19 spm, 155W/833 cal

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02/12/12 5,000m 21:51.9 2:11.1

19 spm

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02/10/12 10,000m 45:40.0 2:17.0

STN, 19 spm

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