Concept2 Logbook | Log for Bob Morrison

23,407,160

Lifetime Meters

725,938

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/14/11	1:03:13.2	10,000m	3:09.6	Water	approx distance, 16 spm	View workout
04/09/11	1:08:53.3	12,000m	2:52.2	Water	Morris Ck ramp, estimated distance	View workout
04/06/11	1:41:13.0	17,000m	2:58.6	Water	estimated distance, 17-18 spm, windy, Loop to back bay & return.	View workout
04/05/11	44:38.0	10,000m	2:13.9	RowErg	22, strapless	View workout
04/01/11	44:29.2	10,000m	2:13.4	RowErg	22 spm	View workout
03/23/11	1:56:37.3	20,296m	2:52.3	Water	15-16 spm, Chick	View workout
03/22/11	1:34:22.1	16,458m	2:52.0	Water	Gordon Creek, 14-16 spm	View workout
03/14/11	33:44.2	7,500m	2:14.9	RowErg	2/2, no HR monitor 22 spm	View workout
03/14/11	33:44.2	7,500m	2:14.9	RowErg	142W/790 cal/hr no HR monitor 20 spm	View workout
03/11/11	1:08:55.9	15,000m	2:17.8	RowErg	SFO Model C 872 cal total, 133.6 avg W 18-19/131/138	View workout
03/08/11	44:49.1	10,000m	2:14.4	RowErg	21/136/146	View workout
03/01/11	43:46.0	10,000m	2:11.3	RowErg	17/19/22/24/20 2:15/12/10/08.5/11 136/143 155W, 832 cal/hr	View workout
02/28/11	43:27.3	10,000m	2:10.3	RowErg	843 cal/158 W 141/151/23	View workout
02/27/11	43:32.4	10,000m	2:10.6	RowErg	840 cal/157 W 23/136/147	View workout
02/25/11	43:43.0	10,000m	2:11.1	RowErg	833 cal/155W 23/134/140	View workout
02/24/11	43:45.6	10,000m	2:11.2	RowErg	155W/832 cal/hr, 23/138/150	View workout
02/22/11	44:23.7	10,000m	2:13.1	RowErg	22/140/148	View workout
02/18/11	1:10:26.4	15,000m	2:20.8	RowErg	SFO Model C 18-20 spm	View workout
02/15/11	45:11.3	10,000m	2:15.5	RowErg	16/18/20/22/24/24/22/20/18/16 131/144	View workout
02/14/11	44:40.4	10,000m	2:14.0	RowErg	21/130/136	View workout
02/09/11	11:38.6	2,500m	2:19.7	RowErg	2:25/21/20/29/13 18-16 spm	View workout
02/09/11	33:43.2	7,500m	2:14.8	RowErg	22/128/134	View workout
02/08/11	34:21.1	7,500m	2:17.4	RowErg	2:25/20/15/10/17.5 16/18/20/22/17	View workout
01/26/11	34:46.9	7,500m	2:19.1	RowErg	126/132/21	View workout
01/26/11	33:21.0	7,500m	2:13.4	RowErg	2:18/12/08/12/18 18/21/24/21/18 136/145	View workout