Concept2 Logbook | Log for Bob Morrison

Sign Up

Bob Morrison

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/09/10	19,308m	1:51:58.3	2:53.9	Water	Hwt	Chick River, 8K up and rtn,	View workout
08/07/10	16,285m	1:30:44.8	2:47.1	Water	Hwt	4K up Gordon Ck, then 4K up Morris Ck & return, 16 spm	View workout
07/28/10	9,057m	1:05:57.3	3:38.4	Water	Hwt	coached practice	View workout
07/27/10	16,748m	1:34:59.1	2:50.1	Water	Hwt	Chick, gazebo, green buoy & return, 126/137, 17 spm	View workout
07/26/10	2,868m	25:33.7	4:27.3	Water	Hwt	Sculling lesson	View workout
07/26/10	15,241m	1:26:27.1	2:50.1	Water	Hwt	windy, Gordon Ck, 129/146, 16 spm	View workout
07/25/10	12,460m	1:13:04.9	2:55.9	Water	Hwt	hot, Gordon Ck, very hot	View workout
07/24/10	12,789m	1:13:49.1	2:53.1	Water	Hwt	Gordon Ck, changed work-thru and stretchers. Felt quicker, very hot though.	View workout
07/13/10	14,330m	1:23:20.9	2:54.4	Water	Hwt	Morris Ck, strong ebb tide, SE wind, 16 spm	View workout
07/13/10	1,237m			Water	Hwt	Test row, Mission Mdwt, Atlanta Rowing Club	View workout
07/11/10	12,774m	1:10:46.4	2:46.2	Water	Hwt	Gordon Creek, 16-18 spm, 126 avg/143 max bpm	View workout
07/11/10	5,000m			Water	Hwt	Learn to Scull lesson 2 - Erika, 2X	View workout
07/09/10	15,912m	1:28:58.5	2:47.7	Water	Hwt	Morris Ck, Chick sloppy,	View workout
07/08/10	16,197m	1:30:06.4	2:46.8	Water	Hwt	East side of Chick, gazebo, green buoy & return, 17 spm, lighter load	View workout
07/05/10	15,924m	1:30:24.8	2:50.3	Water	Hwt	Red buoy, gazebo, lots of boats, 15 spm	View workout
06/30/10	15,143m	1:28:03.9	2:54.4	Water	Hwt	NE windy, Gordon Creek	View workout
06/29/10	16,387m	1:36:52.7	2:57.3	Water	Hwt	Two Rivers marina (5K) and Gordon Creek, 15 spm	View workout
06/25/10	15,714m	1:34:28.8	3:00.3	Water	Hwt	Morris Ck, windy	View workout
06/24/10	15,983m	1:32:59.4	2:54.5	Water	Hwt	Morris Ck, hot	View workout
06/14/10	15,968m	1:29:08.6	2:47.4	Water	Hwt	Chick River w/ Nathan, 14 sm	View workout

«
1
2
...
84
85
86
87
88
89
90
...
141
142
»