Mark Moore

Log

Date Distance Time Pace Comments Action
12/20/11 12,000m 52:09.6 2:10.4 View workout
12/17/11 5,000m 21:17.6 2:07.7 View workout
12/15/11 6,500m 25:57.6 1:59.8 View workout
12/14/11 7,000m 30:00.0 2:08.5 View workout
12/11/11 8,000m 33:57.6 2:07.3 View workout
12/10/11 12,000m 53:44.6 2:14.3 View workout
12/09/11 5,000m 20:44.6 2:04.4 View workout
12/08/11 10,000m 43:44.6 2:11.2 View workout
12/06/11 13,000m 55:46.6 2:08.7 View workout
12/05/11 5,000m 20:18.5 2:01.8 View workout
12/04/11 10,000m 44:40.2 2:14.0 View workout
12/03/11 12,000m 53:32.4 2:13.8 View workout
11/29/11 10,000m 41:32.4 2:04.6 View workout
11/28/11 9,000m 38:01.2 2:06.7 View workout
11/27/11 12,000m 52:01.2 2:10.0 View workout
11/26/11 12,000m 52:01.2 2:10.0

5 4 3

View workout
11/24/11 12,000m 53:47.2 2:14.4 View workout
11/20/11 7,500m 37:35.2 2:30.3 View workout
11/13/11 4,300m 20:00.0 2:19.5

Fit test

View workout
11/09/11 7,288m 30:00.0 2:03.4 View workout