Mark Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
05/02/10 |
8,000 |
32:26.8 |
2:01.6 |
RowErg |
View workout
|
04/20/10 |
10,500 |
44:06.4 |
2:06.0 |
RowErg |
View workout
|
04/18/10 |
11,500 |
40:08.6 |
1:44.7 |
RowErg |
View workout
|
04/14/10 |
6,000 |
24:03.9 |
2:00.3 |
RowErg |
View workout
|
04/13/10 |
7,500 |
30:42.2 |
2:02.8 |
RowErg |
View workout
|
04/11/10 |
6,000 |
28:59.1 |
2:24.9 |
RowErg |
View workout
|
04/03/10 |
10,000 |
42:02.1 |
2:06.1 |
RowErg |
View workout
|
04/01/10 |
6,000 |
25:16.8 |
2:06.4 |
RowErg |
View workout
|
03/28/10 |
7,500 |
31:18.8 |
2:05.2 |
RowErg |
View workout
|
03/27/10 |
5,000 |
20:19.7 |
2:01.9 |
RowErg |
View workout
|
03/26/10 |
7,500 |
34:00.6 |
2:16.0 |
RowErg |
View workout
|
03/25/10 |
5,000 |
22:39.5 |
2:15.9 |
RowErg |
View workout
|
03/24/10 |
6,000 |
23:48.0 |
1:59.0 |
RowErg |
View workout
|
03/24/10 |
6,000 |
30:30.0 |
2:32.5 |
RowErg |
View workout
|
03/23/10 |
7,500 |
30:30.0 |
2:02.0 |
RowErg |
View workout
|
03/22/10 |
5,000 |
20:30.0 |
2:03.0 |
RowErg |
View workout
|
03/21/10 |
6,000 |
25:30.0 |
2:07.5 |
RowErg |
View workout
|
03/20/10 |
12,000 |
51:30.0 |
2:08.7 |
RowErg |
View workout
|
03/19/10 |
7,500 |
30:30.0 |
2:02.0 |
RowErg |
View workout
|
03/18/10 |
11,500 |
57:30.0 |
2:30.0 |
RowErg |
View workout
|
03/17/10 |
5,000 |
25:30.0 |
2:33.0 |
RowErg |
View workout
|
03/16/10 |
6,000 |
23:50.1 |
1:59.1 |
RowErg |
View workout
|
03/15/10 |
6,000 |
25:11.9 |
2:05.9 |
RowErg |
View workout
|
03/14/10 |
5,000 |
21:30.0 |
2:09.0 |
RowErg |
View workout
|
03/13/10 |
11,500 |
57:30.0 |
2:30.0 |
RowErg |
View workout
|