Sign Up
3,984,842
Lifetime Meters
425,740
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Kat Callaway

Log

Date Workout Score Ave Comments Action
12/04/24 v2000m/2:00r...8 16,000m 2:50.6

C2 WOD (8x2000m/2:00r)

 View workout
12/04/24 v150m/1:00r...5 750m 2:41.5

5x150m/1:00r

 View workout
12/03/24 2x16:00/1:00r 5,704m 2:48.3

12 Rows - Day 2 - RowAlong Community
app.erg.zone/w/1n-8-5WAS6mswLRZto9DfQ

View workout
12/01/24 5x8:00/2:30r 5,859m 2:44.3

12 Rows - Day 1 - RowAlong Community
app.erg.zone/w/3i-dorVbSeO6P33MWLgRag

View workout
12/01/24 4:00 658m 3:02.3

4 min warmup
Warmup
app.erg.zone

 View workout
11/30/24 v1:00/1:00r...7 6,681m 2:37.1

C2 WOD/Holiday Challenge

 View workout
11/30/24 5x100m/1:00r 2:38.7 2:38.7

5x100m/1:00r

 View workout
11/30/24 v2:21...27 7,300m 2:43.6

MyRow Rowvember D30

 View workout
11/29/24 v5:00...12 4,198m 2:58.6

MyRow Rowvember D29

 View workout
11/28/24 v5:00...9 3,383m 2:48.4

MyRow Rowvember D28

 View workout
11/27/24 v1000m/2:00r...6 6,000m 2:58.5

C2 WOD

 View workout
11/26/24 34:07.0 5,616m 3:02.2

MyRow Rowvember D26 (tablet didn't record due to connection error)

 View workout
11/25/24 v3:00/2:00r...4 2,098m 2:51.5

C2 WOD

 View workout
11/24/24 v2000m/3:00r...4 5,000m 2:46.0

C2 WOD

 View workout
11/24/24 v0:35...24 1,900m 2:45.7

MyRow Rowvember D24 (20 min HIIT w/Aidenn)

 View workout
11/23/24 v0:50...14 3,842m 2:51.7

MyRow Rowvember D23 (25min endurance ladder w/Aidenn)

 View workout
11/22/24 v5:00...30 5,400m 2:39.4

MyRow Rowvember D22 (HIIT split workout- preset)

 View workout
11/21/24 v2:00...8 3,708m 2:57.9

MyRow recovery stroke ladder (preset workout)

 View workout
11/21/24 v1:25...11 1,983m 2:44.9

MyRow Rowvember D21

 View workout
11/20/24 v1:36...18 4,506m 2:51.6

MyRow Rowvember D20

 View workout
11/19/24 v1:00/2:00r...9 4,342m 2:52.7

C2 WOD (Rowvember today was stretching so I did this to get meters in)

 View workout
11/18/24 v1:37...7 3,612m 2:45.6

MyRow Rowvember D18 (25min endurance w/Kate) ⭐️⭐️⭐️⭐️⭐️

 View workout
11/17/24 500m 2:44.6 2:44.6

500m row for RowHero

 View workout
11/17/24 v2000m...6 3,500m 2:53.6

MyRow Rowvember D17 (C2 WOD from 11/1)

 View workout
11/16/24 v59:41.6...14 1,757m 3:05.5 View workout