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Kat Callaway

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/08/24	7,000m	41:45.3	2:58.9	RowErg	Hwt	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge	View workout
04/07/24	5,000m	31:03.1	3:06.3	RowErg	Hwt	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge	View workout
04/07/24	2,000m	10:13.2	2:33.3	RowErg	Hwt	Only Fools Do 2Ks - Only Fools Do 2Ks - 2024 app.erg.zone/w/zqhOP9BbRWmcFtZRp…	View workout
04/07/24	1,409m	10:03.3	3:34.0	RowErg	Hwt	Warmup for 2K	View workout
04/06/24	7,000m	43:30.7	3:06.4	RowErg	Hwt	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge	View workout
04/05/24	7,000m	43:06.6	3:04.7	RowErg	Hwt	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge	View workout
04/04/24	7,000m	43:41.5	3:07.2	RowErg	Hwt	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge	View workout
04/03/24	2,000m	12:23.3	3:05.8	RowErg	Hwt	Bermuda Triangle Challenge/World Erg Challenge/April Fool’s Challenge	View workout
04/03/24	6,000m	37:03.0	3:05.2	RowErg	Hwt	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge	View workout
04/02/24	7,000m	44:56.6	3:12.6	RowErg	Hwt	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge	View workout
04/01/24	4,000m	24:06.8	3:00.8	RowErg	Hwt	Bermuda Triangle Challenge/ World Erg Challenge/April Fool’s Challenge	View workout
04/01/24	3,650m	22:18.8	3:03.3	RowErg	Hwt	1 year fitness anniversary! Bermuda Triangle Challenge/ World Erg Challenge	View workout
03/31/24	7,500m	47:19.3	3:09.2	RowErg	Hwt		View workout
03/30/24	2,734m	15:00.0	2:44.5	RowErg	Hwt	Bermuda Triangle Challenge/ World Erg Challenge	View workout
03/29/24	4,000m	22:59.1	2:52.3	RowErg	Hwt	Mud Season Madness/ Bermuda Triangle Challenge/ World Erg Challenge	View workout
03/29/24	1,016m	5:32.7	2:43.7	RowErg	Hwt	Mud Season Madness/ Bermuda Triangle Challenge/ World Erg Challenge	View workout
03/29/24	184m	1:18.6	3:33.5	RowErg	Hwt	Mud Season Madness/ Bermuda Triangle Challenge/ World Erg Challenge	View workout
03/28/24	5,000m	29:27.7	2:56.7	RowErg	Hwt	Mud Season Madness/ Bermuda Triangle Challenge/ World Erg Challenge	View workout
03/27/24	5,000m	30:44.8	3:04.4	RowErg	Hwt		View workout
03/26/24	5,000m	30:31.5	3:03.1	RowErg	Hwt	Mud Season Madness/ Bermuda Triangle Challenge/ World Erg Challenge	View workout

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