Kat Callaway
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/24 |
4,702m |
25:09.7 |
2:40.5 |
RowErg |
Hwt |
View workout
|
02/02/24 |
3,500m |
22:19.9 |
3:11.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
7,000m |
43:13.5 |
3:05.2 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,847m |
16:00.0 |
2:48.5 |
SkiErg |
|
View workout
|
01/31/24 |
3,500m |
20:52.4 |
2:58.9 |
RowErg |
Hwt |
View workout
|
01/30/24 |
500m |
2:48.4 |
2:48.4 |
SkiErg |
|
View workout
|
01/29/24 |
4,410m |
25:00.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
01/28/24 |
320m |
1:38.6 |
2:34.0 |
RowErg |
Hwt |
View workout
|
01/28/24 |
6,000m |
34:43.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
01/27/24 |
500m |
2:54.0 |
2:54.0 |
SkiErg |
|
View workout
|
01/26/24 |
3,501m |
20:00.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,000m |
11:20.8 |
2:50.2 |
SkiErg |
|
View workout
|
01/24/24 |
3,514m |
20:00.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,000m |
11:11.2 |
2:47.8 |
SkiErg |
|
View workout
|
01/22/24 |
4,000m |
21:40.3 |
2:42.5 |
RowErg |
Hwt |
View workout
|
01/21/24 |
5,000m |
29:08.6 |
2:54.8 |
RowErg |
Hwt |
View workout
|
01/20/24 |
500m |
2:25.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/19/24 |
5,000m |
29:04.2 |
2:54.4 |
RowErg |
Hwt |
View workout
|
01/18/24 |
1,881m |
10:00.0 |
2:39.4 |
SkiErg |
|
View workout
|
01/17/24 |
3,483m |
20:00.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|