Concept2 Logbook | Log for Kat Callaway

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Kat Callaway

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/24/24	4x1000m/1:00r	26:39.8	3:19.9	RowErg	Bermuda Triangle Challenge	View workout
04/23/24	7x1000m/2:00r	44:20.6	3:10.0	RowErg	Bermuda Triangle Challenge	View workout
04/22/24	3x1000m/1:00r	16:40.7	2:46.7	RowErg	Bermuda Triangle Challenge	View workout
04/22/24	5000m	29:37.3	2:57.7	RowErg	Bermuda TriangleChallenge/GRR5K- Cap Racers Quest app.erg.zone/w/0JS2gNIESpuV…	View workout
04/21/24	1000m	5:22.7	2:41.3	RowErg	SS1K - Cap Racers Quest app.erg.zone/w/mT-xbhZARhCso1rfuIq2mA	View workout
04/21/24	9000m	54:22.5	3:01.2	RowErg	Bermuda Triangle Challenge/FH!N9K - Cap Racers Quest app.erg.zone/w/77mDYFt0Q…	View workout
04/20/24	1000m	5:42.5	2:51.2	RowErg	Bermuda Triangle Challenge	View workout
04/19/24	50:03	8,091m	3:05.6	RowErg	Bermuda Triangle Challenge	View workout
04/18/24	6x1000m/2:00r	38:03.0	3:10.2	RowErg	Bermuda Triangle Challenge	View workout
04/17/24	5x1000m/2:00r	31:37.7	3:09.7	RowErg	Bermuda Triangle Challenge	View workout
04/15/24	4x1000m/1:00r	25:24.7	3:10.5	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/April Fool's Challenge (2 of 2)	View workout
04/15/24	5x2000m/2:00r	1:04:13.4	3:12.6	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge (1 of 2)	View workout
04/14/24	v5000m/2:00r...5	14,000m	3:15.7	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge	View workout
04/13/24	3x1000m/1:00r	17:30.1	2:55.0	RowErg	Bermuda Triangle Challenge/World Erg Challenge/April Fool’s Challenge (2 of 2)	View workout
04/13/24	3x3000m/2:00r	55:37.4	3:05.4	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge (1 of 2)	View workout
04/12/24	4x1000m/2:00r	24:11.1	3:01.3	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge (row 2 of 2)	View workout
04/12/24	6x1000m/2:00r	36:56.2	3:04.6	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge (row 1 of 2)	View workout
04/11/24	3x1000m/2:00r	18:38.9	3:06.4	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge (row 3 of 3)	View workout
04/11/24	2000m	10:53.7	2:43.4	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge (row 2 of 3)	View workout
04/11/24	6000m	36:29.5	3:02.4	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge (row 1 of 3)	View workout
04/10/24	2x1500m/1:30r	18:34.0	3:05.6	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge (row 2 of 2)	View workout
04/10/24	7x1000m/1:30r	45:04.7	3:13.1	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge (row 1 of 2)	View workout
04/09/24	8x1000m/2:00r	52:35.5	3:17.2	RowErg		View workout
04/08/24	7x1000m/2:00r	41:45.3	2:58.9	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge	View workout
04/07/24	5x1000m/2:00r	31:03.1	3:06.3	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge	View workout