Concept2 Logbook | Log for Kat Callaway

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Kat Callaway

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/18/24	1000m	6:17.5	3:08.7	RowErg	Warmup	View workout
05/17/24	3000m	18:01.6	3:00.2	RowErg	Cooldown/Bermuda Triangle Challenge	View workout
05/17/24	3x1400m/0:30r	21:53.0	2:36.3	RowErg	Now this is Podracing! - Row Wars Episode I app.erg.zone/w/dOlDcZ00QxGuHe1Pgc…	View workout
05/17/24	500m	2:47.0	2:47.0	RowErg	Warm up (Row Wars ep. 2)	View workout
05/16/24	5000m	28:18.3	2:49.8	RowErg	Bermuda Triangle Challenge	View workout
05/15/24	10000m	59:57.1	2:59.8	RowErg	Bermuda Triangle Challenge	View workout
05/14/24	8x1000m/2:00r	50:18.6	3:08.6	RowErg	Bermuda Triangle Challenge	View workout
05/13/24	8x1000m/2:00r	49:47.0	3:06.6	RowErg	Bermuda Triangle Challenge	View workout
05/12/24	4x1000m/2:00r	26:09.7	3:16.2	RowErg	Bermuda Triangle Challenge	View workout
05/11/24	21097m	2:19:02.8	3:17.7	RowErg	C2 Half Marathon/Bermuda Triangle Challenges	View workout
05/08/24	7x1000m/2:00r	44:22.0	3:10.1	RowErg	Bermuda Triangle Challenge	View workout
05/07/24	1:00:00	9,220m	3:15.2	RowErg	Bermuda Triangle Challenge	View workout
05/06/24	7x1000m/2:00r	43:30.3	3:06.4	RowErg	Bermuda Triangle Challenge	View workout
05/05/24	4x1000m/2:00r	23:29.0	2:56.1	RowErg	Bermuda Triangle Challenge	View workout
05/05/24	v200m/1:00r...9	2,200m	2:29.6	RowErg	This is Sideous - Row Wars Episode I app.erg.zone/w/i3kRwCMdSQWx17zFgztclQ	View workout
05/05/24	1000m	6:41.7	3:20.8	RowErg	Warm-up	View workout
05/03/24	4x2000m/2:00r	50:49.4	3:10.5	RowErg	Bermuda Triangle Challenge	View workout
05/02/24	8000m	49:42.5	3:06.4	RowErg	Bermuda Triangle Challenge	View workout
05/01/24	5x2000m/2:00r	1:02:31.1	3:07.5	RowErg	Bermuda Triangle Challenge	View workout
04/30/24	5x1000m/2:00r	29:48.6	2:58.8	RowErg	Bermuda Triangle Challenge	View workout
04/29/24	8000m	49:39.3	3:06.2	RowErg	Bermuda Triangle Challenge	View workout
04/28/24	4x2000m/2:00r	50:08.5	3:08.0	RowErg	Bermuda Triangle Challenge	View workout
04/27/24	5x2000m/2:00r	1:04:08.2	3:12.4	RowErg	Bermuda Triangle Challenge	View workout
04/26/24	4x2000m/2:00r	49:47.7	3:06.7	RowErg	Bermuda Triangle Challenge	View workout
04/25/24	7x1000m/2:00r	42:51.5	3:03.6	RowErg	Bermuda Triangle Challenge	View workout