Concept2 Logbook | Log for Kat Callaway

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Kat Callaway

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/08/24	v1:00/3:00r...8	1,509m	2:39.0	SkiErg	C2 WOD	View workout
06/07/24	v500m/2:00r...5	2,500m	2:48.8	RowErg	C2 WOD	View workout
06/05/24	5x2000m/2:00r	26:58.8	2:41.8	BikeErg	Boston to London	View workout
06/04/24	5x1000m/2:00r	29:02.7	2:54.2	RowErg	Boston to London	View workout
06/03/24	7x1000m/2:00r	18:47.8	2:41.1	BikeErg	Boston to London	View workout
06/02/24	5x1000m/2:00r	29:50.9	2:59.0	RowErg	Boston-London virtual	View workout
05/31/24	500m	2:20.7	2:20.7	RowErg	500m PR	View workout
05/31/24	2000m	11:49.2	2:57.3	RowErg	2000m free row	View workout
05/31/24	6:12	1,015m	3:03.3	RowErg	Real time loop - warm up	View workout
05/30/24	v1000m/2:00r...5	7,000m	2:41.1	BikeErg	C2 WOD	View workout
05/30/24	v500m/2:00r...5	3,500m	2:59.7	RowErg	C2 WOD	View workout
05/27/24	20:00	3,447m	2:54.0	RowErg	Active recovery	View workout
05/26/24	3x1000m/0:30r	19:49.5	3:18.2	RowErg	Cooldown	View workout
05/26/24	3x500m/5:00r	7:19.1	2:26.3	RowErg	500m - Triple Crown - 500m Salute 2 The Troops app.erg.zone/w/aUU5r6_rRAeYrx…	View workout
05/26/24	1000m	6:33.6	3:16.8	RowErg	Warmup	View workout
05/25/24	v1:00/1:00r...4	1,832m	2:43.7	RowErg	Attempt #2. The Senate - Row Wars Episode I View workout
05/25/24	v1:00/1:00r...4	1,849m	2:42.2	RowErg	Epic fail! Attempt #1. The Senate - Row Wars Episode I View workout
05/24/24	10:03	3,476m	2:53.7	BikeErg	Free ride	View workout
05/24/24	4x250m/2:00r	5:38.3	2:49.1	SkiErg	Free ski	View workout
05/23/24	25:01	8,226m	3:02.5	BikeErg	1st Berg ride!	View workout
05/22/24	8x1000m/2:00r	48:35.3	3:02.2	RowErg	Bermuda Triangle Challenge	View workout
05/21/24	5x1000m/2:00r	31:02.7	3:06.2	RowErg	Bermuda Triangle Challenge	View workout
05/20/24	3x2000m/2:00r	36:24.9	3:02.0	RowErg	Bermuda Triangle Challenge	View workout
05/18/24	2000m	11:14.2	2:48.5	RowErg	Bermuda Triangle Challenge	View workout
05/18/24	v2000m/r...3	5,000m	2:41.7	RowErg	Duel of the Rates - Row Wars Episode I app.erg.zone/w/fDoIO4qQRHSTbH6rR9dhJA<…	View workout