Concept2 Logbook | Log for Kat Callaway

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Last 30 Days Activity

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Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Kat Callaway

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/07/24	2000m	10:13.2	2:33.3	RowErg	Only Fools Do 2Ks - Only Fools Do 2Ks - 2024 app.erg.zone/w/zqhOP9BbRWmcFtZRp…	View workout
04/07/24	10:03	1,409m	3:34.0	RowErg	Warmup for 2K	View workout
04/06/24	7x1000m/2:00r	43:30.7	3:06.4	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge	View workout
04/05/24	7x1000m/2:00r	43:06.6	3:04.7	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge	View workout
04/04/24	7x1000m/2:00r	43:41.5	3:07.2	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge	View workout
04/03/24	2000m	12:23.3	3:05.8	RowErg	Bermuda Triangle Challenge/World Erg Challenge/April Fool’s Challenge	View workout
04/03/24	3x2000m/2:00r	37:03.0	3:05.2	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge	View workout
04/02/24	7x1000m/2:00r	44:56.6	3:12.6	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/ April Fool's Challenge	View workout
04/01/24	1x4000m/2:00r	24:06.8	3:00.8	RowErg	Bermuda Triangle Challenge/ World Erg Challenge/April Fool’s Challenge	View workout
04/01/24	3650m	22:18.8	3:03.3	RowErg	1 year fitness anniversary! Bermuda Triangle Challenge/ World Erg Challenge	View workout
03/31/24	v2000m/2:00r...4	7,500m	3:09.2	RowErg		View workout
03/30/24	15:00	2,734m	2:44.5	RowErg	Bermuda Triangle Challenge/ World Erg Challenge	View workout
03/29/24	v1000m/1:00r...4	4,000m	2:52.3	RowErg	Mud Season Madness/ Bermuda Triangle Challenge/ World Erg Challenge	View workout
03/29/24	1016m	5:32.7	2:43.7	RowErg	Mud Season Madness/ Bermuda Triangle Challenge/ World Erg Challenge	View workout
03/29/24	184m	1:18.6	3:33.5	RowErg	Mud Season Madness/ Bermuda Triangle Challenge/ World Erg Challenge	View workout
03/28/24	5x1000m/2:00r	29:27.7	2:56.7	RowErg	Mud Season Madness/ Bermuda Triangle Challenge/ World Erg Challenge	View workout
03/27/24	5x1000m/1:00r	30:44.8	3:04.4	RowErg		View workout
03/27/24	5x1000m/1:00r	30:44.8	3:04.4	RowErg		View workout
03/26/24	5x1000m/1:00r	30:31.5	3:03.1	RowErg	Mud Season Madness/ Bermuda Triangle Challenge/ World Erg Challenge	View workout
03/25/24	6x1000m/2:00r	36:43.8	3:03.6	RowErg	1 MILLION METERS! Mud Season Madness/ Bermuda Triangle Challenge/ World Erg Challenge	View workout
03/24/24	2000m	10:10.4	2:32.6	RowErg	2K time trial - new PR	View workout
03/24/24	v2000m/2:00r...3	5,000m	3:07.1	RowErg	Mud Season Madness/ Bermuda Triangle Challenge/ World Erg Challenge	View workout
03/23/24	5x1000m/2:00r	29:27.7	2:56.7	RowErg	Mud Season Madness/Bermuda Triangle Challenge/World Erg Challenge	View workout
03/21/24	6x1000m/2:00r	35:23.4	2:56.9	RowErg	Mud Season Madness/Bermuda Triangle Challenge/World Erg Challenge	View workout
03/20/24	5000m	29:04.6	2:54.4	RowErg	Mud Season Madness/ Bermuda Triangle Challenge/ World Erg Challenge	View workout