Concept2 Logbook | Log for Kat Callaway

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Last 30 Days Activity

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Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Kat Callaway

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/15/25	v1000m/2:00r...5	7,000m	3:04.6	BikeErg		View workout
01/15/25	500m	2:57.5	2:57.5	SkiErg	JanRev/Virtual Team challenge	View workout
01/14/25	v2500m...1	2,500m	2:59.7	RowErg	MyRow January challenge/ JanRev/Virtual Team challenge	View workout
01/12/25	10000m	27:48.9	2:46.8	BikeErg	JanRev/ Virtual Team challenge/Texas Distance Challenge	View workout
01/12/25	500m	2:49.0	2:49.0	SkiErg		View workout
01/12/25	v500m...5	2,500m	2:50.5	RowErg	MyRow January challenge 9/JanRev/Virtual Team challenge	View workout
01/11/25	v3000m/2:00r...4	12,000m	2:55.2	BikeErg	C2 WOD/ JanRev/Virtual Team challenge/Texas Distance Challenge	View workout
01/11/25	v100m/r...5	500m	2:46.8	SkiErg	First ski since 12/20	View workout
01/11/25	v500m...5	2,500m	2:53.1	RowErg	MyRow January challenge 8/January Revolutions/ Virtual Team challenge	View workout
01/10/25	v500m...5	2,500m	2:56.2	RowErg	MyRow January challenge 7/January Revolutions/ Virtual Team challenge	View workout
01/09/25	v500m...5	2,500m	3:00.1	RowErg	MyRow January challenge/ January Revolutions/ Virtual Team challenge	View workout
01/08/25	v500m...5	2,500m	2:57.7	RowErg	MyRow January challenge/January Revolutions/Virtual Team challenge	View workout
01/07/25	v2000m/1:00r...5	10,000m	2:54.9	BikeErg		View workout
01/06/25	v1:00...14	5,507m	3:10.6	RowErg	MyRow January challenge #4	View workout
01/05/25	v500m...5	2,500m	3:05.7	RowErg	MyRow January challenge #3/January Revolutions/Virtual Team challenge	View workout
01/04/25	v2500m...1	2,500m	3:07.9	RowErg	MyRow January challenge #2/January Revolutions/Virtual Team challenge	View workout
01/01/25	v2500m...1	2,500m	3:12.3	RowErg	MyRow January challenge #1/January Revolutions/Virtual Team challenge	View workout
12/31/24	2024m	12:49.2	3:10.0	RowErg	2024m for the end of 2024!	View workout
12/30/24	v2:00/1:00r...8	2,676m	2:59.3	RowErg	C2 WOD (also have a cold)	View workout
12/26/24	5x1000m/1:00r	30:57.1	3:05.7	RowErg	Short - 5 x 1000m / 1 min easy - C2 Row WOD app.erg.zone/w/s7yet7ymRZW4Uj2I-q…	View workout
12/20/24	v4:00/3:00r...4	2,745m	2:54.8	SkiErg	C2 WOD/ Holiday challenge	View workout
12/19/24	v1:22...13	2,760m	2:53.9	RowErg	MyRow 25min "Feel Good" pyramid w/Chelsea	View workout
12/16/24	v1:00...27	3,175m	2:50.0	RowErg	MyRow December challenge #12 - DONE! (30min rate building w/Isa)	View workout
12/15/24	v5:00...46	9,500m	2:44.0	RowErg	MyRow December challenge #11 (Aerobic endurance intervals)	View workout
12/14/24	v0:35...24	1,889m	2:46.7	RowErg	MyRow December challenge #10 (20min HIIT w/Aidenn)	View workout