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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Joe Stell

Log

Date Distance Time Pace Comments Action
09/18/24 562m 3:14.2 2:52.7 View workout
09/09/24 148m 1:02.3 3:30.4 View workout
09/09/24 2,850m 10:00.0 1:45.2 View workout
09/09/24 947m 4:46.2 2:31.1 View workout
09/09/24 2,820m 10:00.0 1:46.3 View workout
09/09/24 929m 4:24.6 2:22.4 View workout
09/09/24 2,773m 10:00.0 1:48.1 View workout
09/09/24 1,492m 6:39.7 2:13.9 View workout
09/02/24 7,806m 30:00.0 1:55.2 View workout
09/02/24 4,730m 22:32.2 2:22.9 View workout
08/31/24 16,758m 1:10:00.0 2:05.3 View workout
08/20/24 472m 3:08.2 3:19.3 View workout
08/20/24 7,092m 25:00.0 1:45.7 View workout
08/20/24 1,517m 7:07.7 2:20.9 View workout
08/19/24 8,279m 35:00.0 2:06.8 View workout
08/19/24 1,416m 5:00.0 1:45.9 View workout
08/19/24 1,916m 9:05.5 2:22.3 View workout
08/18/24 16,749m 1:10:00.0 2:05.3 View workout
08/15/24 2,028m 10:10.1 2:30.4 View workout
08/15/24 2,000m 6:58.0 1:44.5 View workout