Joe Stell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/23 |
7,171m |
30:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/09/23 |
5,400m |
19:33.5 |
1:48.6 |
RowErg |
Lwt |
View workout
|
11/06/23 |
8,105m |
30:00.0 |
1:51.0 |
RowErg |
Lwt |
View workout
|
11/04/23 |
13,904m |
1:00:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
10/30/23 |
7,012m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
10/24/23 |
5,000m |
18:47.7 |
1:52.7 |
RowErg |
Lwt |
View workout
|
10/21/23 |
11,543m |
50:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
10/16/23 |
13,673m |
1:00:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
06/10/23 |
12,000m |
51:23.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|
06/09/23 |
1,000m |
3:23.5 |
1:41.7 |
RowErg |
Lwt |
View workout
|
06/09/23 |
1,000m |
3:21.7 |
1:40.8 |
RowErg |
Lwt |
View workout
|
06/09/23 |
932m |
3:52.4 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/08/23 |
12,000m |
51:08.3 |
2:07.8 |
RowErg |
Lwt |
View workout
|
06/05/23 |
12,000m |
53:19.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
06/02/23 |
2,643m |
10:00.0 |
1:53.5 |
RowErg |
Lwt |
View workout
|
06/02/23 |
2,648m |
10:00.0 |
1:53.2 |
RowErg |
Lwt |
View workout
|
06/02/23 |
2,694m |
10:00.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|
06/02/23 |
1,437m |
6:31.1 |
2:16.0 |
RowErg |
Lwt |
View workout
|
05/31/23 |
13,952m |
1:00:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
05/26/23 |
1,148m |
5:05.6 |
2:13.1 |
RowErg |
Lwt |
View workout
|