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Sep 13 Strength and Fitness: The 401K for Your Body
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Joe Stell

Log

Date Distance Time Pace Comments Action
08/03/24 2,443m 12:35.2 2:34.5 View workout
08/03/24 2,000m 7:02.8 1:45.7 View workout
08/01/24 16,261m 1:10:00.0 2:09.1 View workout
07/31/24 14,601m 1:00:00.0 2:03.2 View workout
07/29/24 481m 3:05.1 3:12.4 View workout
07/29/24 6,930m 25:00.0 1:48.2 View workout
07/28/24 8,070m 35:00.0 2:10.1 View workout
07/28/24 8,048m 35:00.0 2:10.4 View workout
07/26/24 7,519m 30:00.0 1:59.6 View workout
07/25/24 13,742m 1:00:00.0 2:10.9 View workout
07/24/24 11,402m 50:00.0 2:11.5 View workout
05/16/24 13,148m 55:00.0 2:05.4 View workout
05/15/24 1,189m 7:13.8 3:02.4 View workout
05/15/24 1,500m 4:52.6 1:37.5 View workout
04/23/24 1,000m 3:22.9 1:41.4 View workout
04/23/24 1,000m 3:23.1 1:41.5 View workout
04/23/24 1,688m 7:07.0 2:06.4 View workout
04/14/24 11,690m 50:00.0 2:08.3 View workout
04/04/24 1,049m 5:05.5 2:25.6 View workout
04/04/24 2,797m 10:00.0 1:47.2 View workout