Joe Stell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/23 |
10,652m |
45:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/23/23 |
10,807m |
45:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/21/23 |
14,235m |
1:00:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/20/23 |
7,019m |
31:00.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
12/19/23 |
10,653m |
45:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/19/23 |
10,626m |
45:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
12/14/23 |
1,523m |
7:09.6 |
2:21.0 |
RowErg |
Lwt |
View workout
|
12/14/23 |
5,000m |
17:40.4 |
1:46.0 |
RowErg |
Lwt |
View workout
|
12/14/23 |
1,777m |
7:35.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
12/13/23 |
200m |
0:37.2 |
1:33.0 |
RowErg |
Lwt |
View workout
|
12/13/23 |
10,268m |
45:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
12/12/23 |
10,107m |
45:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
12/10/23 |
10,521m |
45:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
12/10/23 |
10,587m |
45:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/06/23 |
6,851m |
30:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/05/23 |
10,719m |
45:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
11/24/23 |
4,872m |
18:00.0 |
1:50.8 |
RowErg |
Lwt |
View workout
|
11/23/23 |
9,496m |
40:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
11/21/23 |
1,087m |
4:41.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
11/16/23 |
7,056m |
30:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|