Ole Aadnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/23 |
2,017m |
8:31.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/29/23 |
2,018m |
9:05.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/21/23 |
1,015m |
4:26.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/17/23 |
2,016m |
8:56.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/15/23 |
3,016m |
12:49.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,015m |
8:24.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/09/23 |
2,019m |
8:59.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/06/23 |
2,014m |
8:19.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,312m |
5:30.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/26/23 |
1,248m |
5:17.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/23/23 |
3,019m |
13:20.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
2,125m |
10:06.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/18/23 |
2,041m |
8:52.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/04/23 |
1,175m |
5:00.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,273m |
10:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/28/23 |
1,016m |
4:13.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/16/23 |
1,053m |
4:36.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/07/23 |
3,000m |
12:26.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/01/23 |
3,020m |
13:39.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/28/23 |
1,020m |
4:13.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|