Ole Aadnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/23 |
1,109m |
4:52.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/05/23 |
6,000m |
26:33.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/02/23 |
6,015m |
27:56.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,000m |
22:03.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/29/23 |
1,000m |
3:52.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/28/23 |
309m |
1:32.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/28/23 |
500m |
1:53.1 |
1:53.1 |
RowErg |
Hwt |
View workout
|
05/26/23 |
2,000m |
8:46.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/24/23 |
5,000m |
24:14.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/22/23 |
5,000m |
22:57.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/19/23 |
4,333m |
20:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/17/23 |
5,000m |
21:48.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/12/23 |
2,000m |
8:24.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/11/23 |
500m |
3:00.8 |
3:00.8 |
RowErg |
Hwt |
View workout
|
05/08/23 |
3,015m |
13:32.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/05/23 |
5,017m |
27:10.6 |
2:42.5 |
RowErg |
Hwt |
View workout
|
05/02/23 |
4,066m |
21:32.6 |
2:38.9 |
RowErg |
Hwt |
View workout
|
04/29/23 |
2,972m |
15:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
04/29/23 |
3,042m |
16:46.6 |
2:45.4 |
RowErg |
Hwt |
View workout
|
04/28/23 |
1,516m |
8:19.1 |
2:44.6 |
RowErg |
Hwt |
View workout
|