Ole Aadnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
5,330m |
14:35.7 |
2:44.2 |
BikeErg |
|
View workout
|
09/18/24 |
5,044m |
13:06.8 |
2:35.9 |
BikeErg |
|
View workout
|
09/18/24 |
1,017m |
4:32.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/17/24 |
5,036m |
14:24.1 |
2:51.5 |
BikeErg |
|
View workout
|
09/15/24 |
10,046m |
27:53.6 |
2:46.5 |
BikeErg |
|
View workout
|
09/12/24 |
5,031m |
14:33.4 |
2:53.6 |
BikeErg |
|
View workout
|
09/11/24 |
5,044m |
11:55.0 |
2:21.7 |
BikeErg |
|
View workout
|
09/09/24 |
5,036m |
13:53.4 |
2:45.4 |
BikeErg |
|
View workout
|
09/08/24 |
5,043m |
13:58.9 |
2:46.3 |
BikeErg |
|
View workout
|
09/07/24 |
5,038m |
14:20.9 |
2:50.8 |
BikeErg |
|
View workout
|
09/05/24 |
5,039m |
13:31.2 |
2:40.9 |
BikeErg |
|
View workout
|
09/04/24 |
10,043m |
21:30.6 |
2:08.5 |
BikeErg |
|
View workout
|
09/04/24 |
2,019m |
8:40.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/02/24 |
5,043m |
12:32.5 |
2:29.2 |
BikeErg |
|
View workout
|
09/01/24 |
538m |
1:21.5 |
2:31.4 |
BikeErg |
|
View workout
|
09/01/24 |
380m |
1:08.0 |
2:58.9 |
BikeErg |
|
View workout
|
09/01/24 |
5,044m |
14:36.6 |
2:53.7 |
BikeErg |
|
View workout
|
08/29/24 |
5,045m |
13:23.1 |
2:39.1 |
BikeErg |
|
View workout
|
08/28/24 |
5,044m |
13:17.9 |
2:38.1 |
BikeErg |
|
View workout
|
08/26/24 |
6,042m |
14:10.0 |
2:20.6 |
BikeErg |
|
View workout
|