Ole Aadnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/24 |
5,052m |
10:59.1 |
2:10.4 |
BikeErg |
|
View workout
|
03/11/24 |
5,044m |
10:19.5 |
2:02.8 |
BikeErg |
|
View workout
|
03/10/24 |
5,039m |
10:36.7 |
2:06.3 |
BikeErg |
|
View workout
|
03/10/24 |
5,049m |
10:48.5 |
2:08.4 |
BikeErg |
|
View workout
|
03/07/24 |
10,042m |
20:37.2 |
2:03.2 |
BikeErg |
|
View workout
|
03/07/24 |
2,016m |
8:47.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/05/24 |
5,040m |
10:07.5 |
2:00.5 |
BikeErg |
|
View workout
|
03/03/24 |
5,036m |
11:59.5 |
2:22.8 |
BikeErg |
|
View workout
|
03/02/24 |
5,038m |
11:43.5 |
2:19.6 |
BikeErg |
|
View workout
|
03/02/24 |
5,020m |
22:39.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,038m |
11:24.2 |
2:15.8 |
BikeErg |
|
View workout
|
02/27/24 |
5,032m |
11:55.5 |
2:22.1 |
BikeErg |
|
View workout
|
02/25/24 |
5,031m |
12:44.0 |
2:31.8 |
BikeErg |
|
View workout
|
02/24/24 |
15,037m |
31:38.9 |
2:06.2 |
BikeErg |
|
View workout
|
02/24/24 |
5,016m |
21:23.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/22/24 |
5,033m |
11:40.8 |
2:19.2 |
BikeErg |
|
View workout
|
02/20/24 |
5,037m |
10:33.3 |
2:05.7 |
BikeErg |
|
View workout
|
02/18/24 |
10,033m |
22:29.0 |
2:14.4 |
BikeErg |
|
View workout
|
02/18/24 |
2,016m |
9:07.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/15/24 |
5,027m |
11:06.1 |
2:12.5 |
BikeErg |
|
View workout
|