Ole Aadnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/24 |
5,034m |
11:24.8 |
2:16.0 |
BikeErg |
|
View workout
|
02/11/24 |
5,064m |
10:08.2 |
2:00.1 |
BikeErg |
|
View workout
|
01/30/24 |
5,028m |
11:29.6 |
2:17.1 |
BikeErg |
|
View workout
|
01/28/24 |
10,038m |
21:17.1 |
2:07.2 |
BikeErg |
|
View workout
|
01/27/24 |
2,019m |
8:29.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,035m |
11:01.1 |
2:11.3 |
BikeErg |
|
View workout
|
01/23/24 |
5,023m |
11:39.4 |
2:19.2 |
BikeErg |
|
View workout
|
01/21/24 |
18,025m |
39:48.7 |
2:12.5 |
BikeErg |
|
View workout
|
01/18/24 |
5,023m |
11:56.1 |
2:22.5 |
BikeErg |
|
View workout
|
01/15/24 |
5,020m |
11:10.9 |
2:13.6 |
BikeErg |
|
View workout
|
01/14/24 |
10,017m |
23:00.4 |
2:17.8 |
BikeErg |
|
View workout
|
01/11/24 |
5,028m |
11:31.7 |
2:17.5 |
BikeErg |
|
View workout
|
01/08/24 |
20,028m |
40:50.2 |
2:02.3 |
BikeErg |
|
View workout
|
01/08/24 |
2,022m |
8:35.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,028m |
10:27.1 |
2:04.7 |
BikeErg |
|
View workout
|
01/07/24 |
5,011m |
22:15.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
5,032m |
13:14.0 |
2:37.7 |
BikeErg |
|
View workout
|
01/02/24 |
1,829m |
5:03.8 |
2:46.1 |
BikeErg |
|
View workout
|
01/02/24 |
5,038m |
10:24.4 |
2:03.9 |
BikeErg |
|
View workout
|
01/02/24 |
3,011m |
12:59.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|