Ole Aadnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/24 |
10,045m |
26:05.9 |
2:35.8 |
BikeErg |
|
View workout
|
07/22/24 |
516m |
2:23.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/21/24 |
5,089m |
15:26.2 |
3:02.0 |
BikeErg |
|
View workout
|
07/19/24 |
5,040m |
14:40.4 |
2:54.6 |
BikeErg |
|
View workout
|
07/17/24 |
5,037m |
12:56.2 |
2:34.0 |
BikeErg |
|
View workout
|
07/15/24 |
5,040m |
14:12.5 |
2:49.1 |
BikeErg |
|
View workout
|
07/14/24 |
5,077m |
14:58.4 |
2:56.9 |
BikeErg |
|
View workout
|
07/07/24 |
5,027m |
15:02.7 |
2:59.5 |
BikeErg |
|
View workout
|
07/04/24 |
5,027m |
15:25.1 |
3:04.0 |
BikeErg |
|
View workout
|
07/02/24 |
5,041m |
13:23.0 |
2:39.2 |
BikeErg |
|
View workout
|
07/01/24 |
5,031m |
14:38.1 |
2:54.5 |
BikeErg |
|
View workout
|
06/30/24 |
5,045m |
14:16.3 |
2:49.7 |
BikeErg |
|
View workout
|
06/27/24 |
5,029m |
15:03.5 |
2:59.6 |
BikeErg |
|
View workout
|
06/24/24 |
5,029m |
14:26.8 |
2:52.3 |
BikeErg |
|
View workout
|
06/22/24 |
5,035m |
14:25.9 |
2:51.9 |
BikeErg |
|
View workout
|
06/20/24 |
5,105m |
15:09.7 |
2:58.1 |
BikeErg |
|
View workout
|
06/17/24 |
5,030m |
13:40.3 |
2:43.0 |
BikeErg |
|
View workout
|
06/13/24 |
5,077m |
14:14.0 |
2:48.2 |
BikeErg |
|
View workout
|
06/10/24 |
5,037m |
13:51.8 |
2:45.1 |
BikeErg |
|
View workout
|
06/06/24 |
5,037m |
13:51.1 |
2:44.9 |
BikeErg |
|
View workout
|