Ole Aadnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
2,022m |
8:35.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,028m |
10:27.1 |
2:04.7 |
BikeErg |
|
View workout
|
01/07/24 |
5,011m |
22:15.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
5,032m |
13:14.0 |
2:37.7 |
BikeErg |
|
View workout
|
01/02/24 |
1,829m |
5:03.8 |
2:46.1 |
BikeErg |
|
View workout
|
01/02/24 |
5,038m |
10:24.4 |
2:03.9 |
BikeErg |
|
View workout
|
01/02/24 |
3,011m |
12:59.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/30/23 |
5,032m |
12:45.6 |
2:32.1 |
BikeErg |
|
View workout
|
12/29/23 |
10,021m |
22:05.3 |
2:12.2 |
BikeErg |
|
View workout
|
12/26/23 |
5,021m |
11:53.4 |
2:22.0 |
BikeErg |
|
View workout
|
12/24/23 |
5,037m |
13:06.3 |
2:36.1 |
BikeErg |
|
View workout
|
12/22/23 |
5,054m |
13:28.0 |
2:39.8 |
BikeErg |
|
View workout
|
12/21/23 |
5,022m |
10:08.4 |
2:01.1 |
BikeErg |
|
View workout
|
12/21/23 |
2,006m |
8:31.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,034m |
13:13.3 |
2:37.5 |
BikeErg |
|
View workout
|
12/17/23 |
10,021m |
25:32.9 |
2:32.9 |
BikeErg |
|
View workout
|
12/17/23 |
2,011m |
9:00.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/14/23 |
10,027m |
23:45.4 |
2:22.1 |
BikeErg |
|
View workout
|
12/10/23 |
10,039m |
21:03.7 |
2:05.8 |
BikeErg |
|
View workout
|
12/10/23 |
5,009m |
23:05.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|