Ole Aadnesen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/24 |
5,034m |
14:33.4 |
2:53.5 |
BikeErg |
|
View workout
|
08/22/24 |
5,037m |
14:44.0 |
2:55.5 |
BikeErg |
|
View workout
|
08/21/24 |
5,033m |
13:44.8 |
2:43.8 |
BikeErg |
|
View workout
|
08/19/24 |
5,046m |
13:16.1 |
2:37.7 |
BikeErg |
|
View workout
|
08/12/24 |
5,035m |
14:24.9 |
2:51.7 |
BikeErg |
|
View workout
|
08/11/24 |
5,037m |
14:32.9 |
2:53.2 |
BikeErg |
|
View workout
|
08/08/24 |
5,043m |
14:07.8 |
2:48.1 |
BikeErg |
|
View workout
|
08/07/24 |
5,040m |
12:59.5 |
2:34.6 |
BikeErg |
|
View workout
|
08/05/24 |
5,033m |
15:09.0 |
3:00.6 |
BikeErg |
|
View workout
|
08/04/24 |
5,063m |
14:22.1 |
2:50.2 |
BikeErg |
|
View workout
|
08/02/24 |
5,026m |
14:40.5 |
2:55.1 |
BikeErg |
|
View workout
|
07/31/24 |
5,039m |
15:53.5 |
3:09.2 |
BikeErg |
|
View workout
|
07/30/24 |
5,032m |
16:03.3 |
3:11.4 |
BikeErg |
|
View workout
|
07/22/24 |
10,045m |
26:05.9 |
2:35.8 |
BikeErg |
|
View workout
|
07/22/24 |
516m |
2:23.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/21/24 |
5,089m |
15:26.2 |
3:02.0 |
BikeErg |
|
View workout
|
07/19/24 |
5,040m |
14:40.4 |
2:54.6 |
BikeErg |
|
View workout
|
07/17/24 |
5,037m |
12:56.2 |
2:34.0 |
BikeErg |
|
View workout
|
07/15/24 |
5,040m |
14:12.5 |
2:49.1 |
BikeErg |
|
View workout
|
07/14/24 |
5,077m |
14:58.4 |
2:56.9 |
BikeErg |
|
View workout
|