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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alvaro Ariznavarreta

Log

Date Distance Time Pace Comments Action
10/15/24 1,598m 5:00.9 1:34.1 View workout
10/15/24 1,080m 5:06.5 2:21.8 View workout
09/16/24 1,923m 5:38.9 1:28.1 View workout
09/16/24 1,132m 5:08.4 2:16.2 View workout
09/14/24 1,091m 5:00.0 2:17.4 View workout
09/12/24 5,000m 18:54.1 1:53.4 View workout
09/09/24 1,502m 4:32.0 1:30.5 View workout
09/09/24 2,286m 10:13.9 2:14.2 View workout
09/05/24 2,049m 10:07.1 2:28.1 View workout
09/05/24 1,000m 2:48.5 1:24.2 View workout
09/05/24 2,193m 10:08.0 2:18.6 View workout
08/29/24 1,266m 4:04.8 1:36.6 View workout
08/27/24 7,500m 30:33.3 2:02.2 View workout
08/20/24 6,347m 30:00.0 2:21.7 View workout
07/23/24 4,225m 20:15.3 2:23.8 View workout
07/21/24 2,483m 8:00.0 1:36.6 View workout
07/21/24 1,089m 5:08.1 2:21.4 View workout
07/18/24 6,584m 30:07.9 2:17.2 View workout
07/16/24 7,041m 30:00.0 2:07.8 View workout
07/14/24 4,838m 21:19.2 2:12.2 View workout