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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alvaro Ariznavarreta

Log

Date Distance Time Pace Comments Action
05/25/24 4,395m 20:00.0 2:16.5 View workout
05/23/24 2,115m 10:00.0 2:21.8 View workout
05/21/24 14,204m 1:00:00.0 2:06.7 View workout
05/20/24 5,000m 25:26.6 2:32.6 View workout
05/19/24 4,240m 20:00.0 2:21.5 View workout
05/16/24 1,005m 5:11.0 2:34.7 View workout
05/16/24 2,497m 8:28.5 1:41.8 View workout
05/16/24 2,201m 10:06.3 2:17.7 View workout
05/13/24 2,304m 11:00.2 2:23.2 View workout
05/10/24 7,042m 30:06.7 2:08.2 View workout
05/07/24 2,000m 7:14.8 1:48.7 View workout
05/07/24 2,145m 10:06.8 2:21.4 View workout
05/06/24 2,066m 10:07.9 2:27.1 View workout
05/05/24 3,000m 9:46.7 1:37.7 View workout
05/05/24 1,048m 5:10.6 2:28.1 View workout
05/02/24 4,875m 17:30.0 1:47.6 View workout
05/02/24 2,182m 10:08.3 2:19.3 View workout
05/02/24 1,023m 7:03.7 3:27.0 View workout
05/01/24 3,990m 15:00.0 1:52.7 View workout
05/01/24 1,551m 7:20.0 2:21.8 View workout