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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alvaro Ariznavarreta

Log

Date Distance Time Pace Comments Action
06/18/24 615m 2:22.2 1:55.6 View workout
06/18/24 1,089m 5:06.2 2:20.5 View workout
06/17/24 2,000m 6:57.3 1:44.3 View workout
06/15/24 145m 1:43.4 5:56.5 View workout
06/15/24 13,024m 56:09.0 2:09.3 View workout
06/13/24 220m 1:01.0 2:18.6 View workout
06/13/24 10,000m 39:56.8 1:59.8 View workout
06/10/24 7,021m 31:46.6 2:15.7 View workout
06/09/24 1,504m 4:31.6 1:30.2 View workout
06/09/24 2,132m 10:16.5 2:24.5 View workout
06/08/24 2,534m 8:00.0 1:34.7 View workout
06/08/24 1,244m 5:52.7 2:21.7 View workout
06/07/24 6,730m 30:00.0 2:13.7 View workout
06/04/24 1,341m 5:04.2 1:53.4 View workout
06/04/24 4,234m 20:00.0 2:21.7 View workout
06/02/24 2,932m 10:00.0 1:42.3 View workout
06/02/24 3,323m 15:00.0 2:15.4 View workout
05/31/24 6,805m 30:00.0 2:12.2 View workout
05/30/24 7,556m 30:00.0 1:59.1 View workout
05/28/24 7,117m 30:00.0 2:06.4 View workout