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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Nurzarinah Zakaria

Log

Date Workout Score Ave Comments Action
04/06/26 1000m 3:46.6 1:53.3 View workout
04/06/26 10x250m/1:00r 9:12.8 1:50.5 View workout
04/03/26 8x500m/1:00r 15:35.2 1:56.9 View workout
03/31/26 4000m 17:27.5 2:10.9 View workout
03/31/26 4000m 17:35.8 2:11.9 View workout
03/31/26 4000m 17:23.4 2:10.4 View workout
03/31/26 4000m 17:19.0 2:09.8 View workout
03/27/26 2000m 7:40.3 1:55.0 View workout
03/18/26 2000m 8:07.6 2:01.9 View workout
03/15/26 2x8000m/7:00r 1:14:23.4 2:19.4 View workout
03/13/26 8x500m/1:00r 15:33.3 1:56.6 View workout
03/11/26 10000m 44:40.1 2:14.0 View workout
03/11/26 10000m 44:56.0 2:14.8 View workout
03/08/26 8000m 35:55.6 2:14.7 View workout
03/08/26 8000m 35:54.3 2:14.6 View workout
03/06/26 4000m 17:56.9 2:14.6 View workout
03/06/26 4000m 17:26.4 2:10.8 View workout
03/06/26 4000m 17:43.2 2:12.9 View workout
03/06/26 4000m 17:50.5 2:13.8 View workout
03/04/26 2x8000m/7:00r 1:13:02.8 2:16.9 View workout
03/04/26 4:42 918m 2:33.7 View workout
03/01/26 2000m 8:08.1 2:02.0 View workout
02/28/26 8x500m/1:00r 15:57.0 1:59.6 View workout
02/22/26 7006m 52:06.9 3:43.1 View workout
02/17/26 12003m 1:10:12.2 2:55.4 View workout