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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Nurzarinah Zakaria

Log

Date Workout Score Ave Comments Action
06/19/26 12000m 58:49.5 2:27.0 View workout
06/18/26 5000m 25:21.6 2:32.1 View workout
06/18/26 4:00 1,081m 1:51.0 View workout
06/17/26 45:00 9,156m 2:27.4 View workout
06/15/26 2x30:00/5:00r 12,335m 2:25.9 View workout
05/30/26 5x250m/1:00r 4:22.7 1:45.0 View workout
05/30/26 10000m 47:38.0 2:22.9 View workout
05/29/26 30:00 6,292m 2:23.0 View workout
05/27/26 45:00 9,460m 2:22.7 View workout
05/24/26 45:00 9,490m 2:22.2 View workout
05/23/26 10x1:00/1:00r 2,736m 1:49.6 View workout
05/21/26 2x30:00/9:55r 13,347m 2:14.8 View workout
05/19/26 6000m 27:08.8 2:15.7 View workout
05/19/26 6000m 27:09.6 2:15.8 View workout
05/17/26 10006m 46:41.0 2:19.9 View workout
05/14/26 5x250m/1:00r 4:26.5 1:46.6 View workout
05/14/26 500m 1:42.4 1:42.4 View workout
05/13/26 30:00 6,618m 2:15.9 View workout
05/11/26 8000m 36:21.2 2:16.3 View workout
05/06/26 2000m 7:31.4 1:52.8 View workout
05/04/26 2x1500m/8:00r 11:39.7 1:56.6 View workout
05/03/26 15000m 1:06:42.4 2:13.4 View workout
05/02/26 20:05 3,654m 2:44.9 View workout
05/02/26 6000m 25:04.8 2:05.4 View workout
05/02/26 2000m 7:32.9 1:53.2 View workout