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Log

Date Workout Score Ave Comments Action
01/11/25 2x7000m/3:00r 1:05:14.7 2:19.8 View workout
01/09/25 1:01:53.0 12,000m 2:34.7 View workout
01/08/25 3x17:00/7:00r 11,725m 2:10.4 View workout
01/04/25 4x8:00/2:00r 7,383m 2:10.0 View workout
01/03/25 10000m 47:10.5 2:21.5 View workout
01/02/25 2x4000m/4:00r 34:59.7 2:11.2 View workout
12/30/24 20:00 4,673m 2:08.3 View workout
12/29/24 2000m 7:54.2 1:58.5 View workout
12/27/24 6x500m/2:00r 11:38.8 1:56.4 View workout
12/26/24 3x7:00/6:00r 5,128m 2:02.8 View workout
12/09/24 2x5000m/5:00r 45:30.2 2:16.5 View workout
12/05/24 40:00 8,718m 2:17.6 View workout
12/03/24 10000m 46:18.8 2:18.9 View workout
11/29/24 10000m 46:20.6 2:19.0 View workout
11/21/24 10000m 46:36.0 2:19.8 View workout
11/18/24 1:00:00 12,654m 2:22.2 View workout
11/07/24 30:00 6,933m 2:09.8 View workout
11/06/24 6x6:00/3:00r 8,394m 2:08.6 View workout
11/05/24 1:00:00 12,533m 2:23.6 View workout
11/03/24 3x3000m/2:00r 40:36.2 2:15.3 View workout
10/30/24 1:00:00 12,244m 2:27.0 View workout
10/21/24 1:00:00 12,533m 2:23.6 View workout
10/20/24 12000m 57:31.1 2:23.7 View workout
09/13/24 10000m 47:32.2 2:22.6 View workout
09/12/24 6x500m/2:00r 11:33.3 1:55.5 View workout