Nurzarinah Zakaria
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/25 | 8:31 | 1,011m | 4:12.9 | RowErg | View workout | |
| 01/24/25 | 6x500m/2:00r | 11:32.3 | 1:55.3 | RowErg | View workout | |
| 01/23/25 | 1:00:00 | 12,250m | 2:26.9 | RowErg | View workout | |
| 01/15/25 | 2000m | 7:51.8 | 1:57.9 | RowErg | View workout | |
| 01/13/25 | 15000m | 1:11:32.3 | 2:23.0 | RowErg | View workout | |
| 01/11/25 | v1000m/3:00r...5 | 7,000m | 2:08.8 | RowErg | View workout | |
| 01/11/25 | 2x7000m/3:00r | 1:05:14.7 | 2:19.8 | RowErg | View workout | |
| 01/09/25 | 1:01:53.0 | 12,000m | 2:34.7 | Water | View workout | |
| 01/08/25 | 3x17:00/7:00r | 11,725m | 2:10.4 | RowErg | View workout | |
| 01/04/25 | 4x8:00/2:00r | 7,383m | 2:10.0 | RowErg | View workout | |
| 01/03/25 | 10000m | 47:10.5 | 2:21.5 | RowErg | View workout | |
| 01/02/25 | 2x4000m/4:00r | 34:59.7 | 2:11.2 | RowErg | View workout | |
| 12/30/24 | 20:00 | 4,673m | 2:08.3 | RowErg | View workout | |
| 12/29/24 | 2000m | 7:54.2 | 1:58.5 | RowErg | View workout | |
| 12/27/24 | 6x500m/2:00r | 11:38.8 | 1:56.4 | RowErg | View workout | |
| 12/26/24 | 3x7:00/6:00r | 5,128m | 2:02.8 | RowErg | View workout | |
| 12/09/24 | 2x5000m/5:00r | 45:30.2 | 2:16.5 | RowErg | View workout | |
| 12/05/24 | 40:00 | 8,718m | 2:17.6 | RowErg | View workout | |
| 12/03/24 | 10000m | 46:18.8 | 2:18.9 | RowErg | View workout | |
| 11/29/24 | 10000m | 46:20.6 | 2:19.0 | RowErg | View workout | |
| 11/21/24 | 10000m | 46:36.0 | 2:19.8 | RowErg | View workout | |
| 11/18/24 | 1:00:00 | 12,654m | 2:22.2 | RowErg | View workout | |
| 11/07/24 | 30:00 | 6,933m | 2:09.8 | RowErg | View workout | |
| 11/06/24 | 6x6:00/3:00r | 8,394m | 2:08.6 | RowErg | View workout | |
| 11/05/24 | 1:00:00 | 12,533m | 2:23.6 | RowErg | View workout |