Christine Roose
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/23 |
10,910m |
1:10:16.9 |
3:13.2 |
RowErg |
Lwt |
View workout
|
08/04/23 |
8,015m |
52:17.9 |
3:15.7 |
RowErg |
Lwt |
View workout
|
08/02/23 |
5,078m |
30:06.8 |
2:57.9 |
RowErg |
Lwt |
View workout
|
08/02/23 |
202m |
1:14.4 |
3:04.1 |
RowErg |
Lwt |
View workout
|
07/27/23 |
9,448m |
1:00:09.5 |
3:11.0 |
RowErg |
Lwt |
View workout
|
07/26/23 |
3,635m |
23:18.6 |
3:12.3 |
RowErg |
Lwt |
View workout
|
07/24/23 |
10,017m |
1:05:47.6 |
3:17.0 |
RowErg |
Lwt |
View workout
|
07/20/23 |
4,030m |
25:00.0 |
3:06.1 |
RowErg |
Lwt |
View workout
|
07/19/23 |
5,008m |
30:00.0 |
2:59.7 |
RowErg |
Lwt |
View workout
|
07/18/23 |
7,556m |
46:19.6 |
3:03.9 |
RowErg |
Lwt |
View workout
|
07/15/23 |
1,216m |
10:06.3 |
4:09.3 |
RowErg |
Lwt |
View workout
|
07/15/23 |
10,856m |
1:00:00.0 |
2:45.8 |
RowErg |
Lwt |
View workout
|
07/15/23 |
573m |
4:17.2 |
3:44.4 |
RowErg |
Lwt |
View workout
|
07/14/23 |
4,097m |
24:54.8 |
3:02.4 |
RowErg |
Lwt |
View workout
|
07/13/23 |
4,846m |
30:32.0 |
3:09.0 |
RowErg |
Lwt |
View workout
|
07/11/23 |
4,894m |
30:10.1 |
3:04.9 |
RowErg |
Lwt |
View workout
|
07/08/23 |
4,013m |
23:24.9 |
2:55.0 |
RowErg |
Lwt |
View workout
|
07/05/23 |
8,106m |
47:44.4 |
2:56.6 |
RowErg |
Lwt |
View workout
|
07/04/23 |
3,410m |
20:07.5 |
2:57.0 |
RowErg |
Lwt |
View workout
|
06/19/23 |
3,679m |
22:48.3 |
3:05.9 |
RowErg |
Lwt |
View workout
|