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Oct 16 Starting Your Workout: Warming-Up 
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Christine Roose

Log

Date Distance Time Pace Comments Action
08/02/23 5,078m 30:06.8 2:57.9 View workout
08/02/23 202m 1:14.4 3:04.1 View workout
07/27/23 9,448m 1:00:09.5 3:11.0 View workout
07/26/23 3,635m 23:18.6 3:12.3 View workout
07/24/23 10,017m 1:05:47.6 3:17.0 View workout
07/20/23 4,030m 25:00.0 3:06.1 View workout
07/19/23 5,008m 30:00.0 2:59.7 View workout
07/18/23 7,556m 46:19.6 3:03.9 View workout
07/15/23 1,216m 10:06.3 4:09.3 View workout
07/15/23 10,856m 1:00:00.0 2:45.8 View workout
07/15/23 573m 4:17.2 3:44.4 View workout
07/14/23 4,097m 24:54.8 3:02.4 View workout
07/13/23 4,846m 30:32.0 3:09.0 View workout
07/11/23 4,894m 30:10.1 3:04.9 View workout
07/08/23 4,013m 23:24.9 2:55.0 View workout
07/05/23 8,106m 47:44.4 2:56.6 View workout
07/04/23 3,410m 20:07.5 2:57.0 View workout
06/19/23 3,679m 22:48.3 3:05.9 View workout
06/18/23 10,000m 54:28.6 2:43.4 View workout
06/17/23 6,172m 35:13.2 2:51.1 View workout