Concept2 Logbook | Log for Nick Roberts

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Feb 26	Indoor Rowing World Records Fall in 2026
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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

Nick Roberts

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/04/25	v1000m/r...5	3,200m	2:05.6	RowErg	Rowed on EXR: EXR \| Quick Recovery in Boston - Quick Recovery	View workout
02/03/25	v5:00/r...16	10,889m	2:03.9	RowErg	Rowed on EXR: EXR \| Fatigue Fighter on EXR World - Fatigue Fighter	View workout
02/02/25	3:37	1,000m	1:48.9	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
02/02/25	1:38	500m	1:38.0	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
01/28/25	v2:30/r...15	9,156m	2:07.4	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 4 in Boston - Anaerobic Capacity 4	View workout
01/27/25	v2:00/r...20	8,322m	2:06.0	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 2 in Boston - Long VO2max Intervals 2	View workout
01/23/25	v3:00/r...13	9,171m	2:07.5	RowErg	Rowed on EXR: EXR \| Sustainable Surge on Bled - Sustainable Surge	View workout
01/21/25	v5:00/r...10	9,467m	2:06.7	RowErg	Rowed on EXR: EXR \| Aerobic Power 2 on Bled - Aerobic Power 2	View workout
01/12/25	v500m/r...8	3,700m	1:56.0	RowErg	Rowed on EXR: EXR \| Blast Pyramid on EXR World - Blast Pyramid	View workout
01/10/25	v1000m/r...10	10,000m	2:07.4	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 in Henley - Aerobic Capacity 5	View workout
01/08/25	v10:00/r...7	5,699m	2:01.0	RowErg	Rowed on EXR: EXR \| Intense Start Simulation on EXR World - Intense Start Simulation	View workout
01/05/25	v2:30/r...10	3,789m	2:06.6	RowErg	Rowed on EXR: EXR \| HIIT and Hold On in Boston - HIIT and Hold On	View workout
01/03/25	v5:00/r...16	10,795m	2:05.0	RowErg	Rowed on EXR: EXR \| Fatigue Fighter in Henley - Fatigue Fighter	View workout
01/02/25	v3:00/r...13	9,321m	2:05.5	RowErg	Rowed on EXR: EXR \| Sustainable Surge on Bled - Sustainable Surge	View workout
12/31/24	v3:00/r...13	9,112m	2:03.2	RowErg	Rowed on EXR: Watermill Wanderlust - Sustainable Surge	View workout
12/30/24	v1000m/r...10	7,000m	2:01.5	RowErg	Rowed on EXR: EXR \| 2k Preparation in Boston - 2k Preparation	View workout
12/29/24	v2:30/r...10	3,807m	2:06.0	RowErg	Rowed on EXR: EXR \| HIIT and Hold On on Bled - HIIT and Hold On	View workout
12/26/24	v5:00/r...14	9,439m	2:04.8	RowErg	Rowed on EXR: EXR \| Fatigue Fighter on EXR World - Fatigue Fighter	View workout
12/24/24	v1000m/r...11	11,000m	2:07.3	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 6 on Bled - Aerobic Capacity 6	View workout
12/21/24	v2:00/r...20	7,229m	2:04.3	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 1 on EXR World - Long VO2max Intervals 1	View workout
12/20/24	v7:00/r...22	9,561m	2:05.5	RowErg	Rowed on EXR: EXR \| Resilient Racer 2 in Henley - Resilient Racer 2	View workout
12/16/24	v5:00/r...24	8,570m	2:02.8	RowErg	Rowed on EXR: EXR \| Anaerobic Power 1 in Henley - Anaerobic Power 1	View workout
12/13/24	v5:00/r...10	9,680m	2:03.9	RowErg	Rowed on EXR: EXR \| Aerobic Power 2 in Henley - Aerobic Power 2	View workout
12/11/24	v2:30/r...15	6,974m	2:00.4	RowErg	Rowed on EXR: EXR \| Power Pyramid on EXR World - Power Pyramid	View workout
12/05/24	v5:00/r...23	8,558m	2:02.6	RowErg	Rowed on EXR: EXR \| Anaerobic Power 1 on Bled - Anaerobic Power 1	View workout