Nick Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/24 |
2,500m |
10:09.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/22/24 |
231m |
0:53.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/22/24 |
2,500m |
10:15.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/21/24 |
7,500m |
30:22.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/15/24 |
10,000m |
42:33.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/12/24 |
10,000m |
40:18.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/08/24 |
10,000m |
41:29.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/07/24 |
7,500m |
33:02.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/04/24 |
7,500m |
31:31.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/29/24 |
4,102m |
15:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
09/29/24 |
4,107m |
15:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/28/24 |
7,500m |
32:49.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/27/24 |
2,356m |
9:09.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/25/24 |
15,000m |
1:02:54.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/20/24 |
7,500m |
30:45.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/18/24 |
15,000m |
1:02:39.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/16/24 |
7,500m |
31:05.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/12/24 |
3,930m |
15:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/12/24 |
2,500m |
9:56.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/10/24 |
10,000m |
41:25.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|