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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Nick Roberts

Log

Date Distance Time Pace Comments Action
08/14/24 2,500m 9:55.2 1:59.0 View workout
08/14/24 5,000m 20:05.1 2:00.5 View workout
08/12/24 4,180m 15:00.0 1:47.6 View workout
08/12/24 2,500m 11:37.8 2:19.5 View workout
08/08/24 10,000m 42:53.7 2:08.6 View workout
08/06/24 4,112m 15:00.0 1:49.4 View workout
08/06/24 2,500m 10:58.4 2:11.6 View workout
08/04/24 4,000m 17:15.4 2:09.4 View workout
08/04/24 4,000m 17:25.5 2:10.6 View workout
08/02/24 2,500m 9:47.2 1:57.4 View workout
08/02/24 5,000m 20:33.9 2:03.3 View workout
07/30/24 3,835m 15:00.0 1:57.3 View workout
07/30/24 1,000m 3:50.9 1:55.4 View workout
07/30/24 2,000m 7:51.7 1:57.9 View workout
07/27/24 5,000m 20:32.4 2:03.2 View workout
07/27/24 5,000m 20:41.4 2:04.1 View workout
07/27/24 5,000m 21:33.7 2:09.3 View workout
07/25/24 2,500m 10:36.4 2:07.2 View workout
07/25/24 10,000m 40:00.0 2:00.0

Interrupted 3 times but did 10k

 View workout
07/21/24 4,007m 15:00.0 1:52.3 View workout