Concept2 Logbook | Log for Nick Roberts

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Feb 26	Indoor Rowing World Records Fall in 2026
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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

Nick Roberts

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/02/24	v2:30/r...15	7,057m	1:59.0	RowErg	Rowed on EXR: EXR \| Power Pyramid in Henley - Power Pyramid	View workout
11/30/24	v1000m/r...10	7,000m	2:02.0	RowErg	Rowed on EXR: EXR \| 2k Preparation in Henley - 2k Preparation	View workout
11/30/24	v2:30/r...15	10,252m	1:53.8	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 4 in Henley - Anaerobic Capacity 4	View workout
11/25/24	v5:00/r...10	9,542m	2:05.7	RowErg	Rowed on EXR: EXR \| Aerobic Power 2 in Henley - Aerobic Power 2	View workout
11/23/24	1x2500m/0:30r	9:19.6	1:51.9	RowErg		View workout
11/23/24	1x2500m/0:30r	9:36.6	1:55.3	RowErg		View workout
11/19/24	v2:00/r...20	8,412m	2:04.7	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 2 in Boston - Long VO2max Intervals 2	View workout
11/17/24	v5:00/r...23	8,656m	2:01.3	RowErg	Rowed on EXR: EXR \| Anaerobic Power 1 in Boston - Anaerobic Power 1	View workout
11/16/24	v4:00/r...14	3,197m	2:11.3	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition in Henley - Above and below - Lunch edition	View workout
11/13/24	v2:30/r...15	6,986m	2:00.2	RowErg	Rowed on EXR: EXR \| Power Pyramid on Bled - Power Pyramid	View workout
11/11/24	v2:00/r...20	7,295m	2:03.2	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 1 in Boston - Long VO2max Intervals 1	View workout
11/09/24	v2:30/r...15	6,908m	2:01.5	RowErg	Rowed on EXR: EXR \| Power Pyramid in Henley - Power Pyramid	View workout
11/08/24	v2:30/r...15	7,103m	1:58.2	RowErg	Rowed on EXR: EXR \| Power Pyramid on EXR World - Power Pyramid	View workout
11/07/24	v10:00/r...14	11,073m	2:01.9	RowErg	Rowed on EXR: EXR \| Endurance for VO2max in Boston - Endurance for VO2max	View workout
11/07/24	11:30	2,525m	2:16.6	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
11/06/24	v4:00/r...8	3,287m	2:07.7	RowErg	Rowed on EXR: EXR \| Lunch HIIT 1 on Bled - Lunch HIIT 1	View workout
11/06/24	22:17	4,753m	2:20.7	RowErg	Rowed on EXR: Ramp Test	View workout
11/06/24	v5:00/r...9	4,519m	2:45.9	RowErg	Rowed on EXR: EXR \| Aerobic Power 1 on Bled - Aerobic Power 1	View workout
11/02/24	2x2500m/0:30r	20:45.5	2:04.5	RowErg		View workout
11/02/24	2x2500m/0:30r	20:12.3	2:01.2	RowErg		View workout
10/30/24	3x2500m/0:30r	31:11.8	2:04.7	RowErg		View workout
10/27/24	6x2500m/0:35r	1:03:35.9	2:07.1	RowErg		View workout
10/25/24	3x2500m/0:35r	29:14.7	1:56.9	RowErg		View workout
10/24/24	2x2500m/0:35r	20:27.3	2:02.7	RowErg		View workout
10/24/24	2x2500m/0:30r	20:20.7	2:02.0	RowErg		View workout