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Nick Roberts

Log

Date Workout Score Ave Comments Action
06/23/24 1x2500m/r 9:25.0 1:53.0 View workout
06/21/24 3x2500m/0:45r 30:32.1 2:02.1 View workout
06/19/24 2x2500m/0:45r 19:25.9 1:56.5 View workout
06/17/24 3x2500m/0:50r 30:08.8 2:00.5 View workout
06/14/24 3x2500m/0:45r 28:57.3 1:55.8 View workout
06/12/24 10x1:40/0:20r 4,575m 1:49.2 View workout
06/10/24 3x2500m/0:45r 33:25.8 2:13.7 View workout
06/07/24 2x2500m/0:50r 20:07.3 2:00.7 View workout
06/06/24 3x2500m/0:50r 31:03.3 2:04.2 View workout
06/03/24 2x2500m/0:50r 20:19.5 2:01.9 View workout
06/01/24 4x2500m/0:50r 39:45.3 1:59.2 View workout
05/28/24 1:36 297m 2:42.6 View workout
05/28/24 2x2500m/0:40r 19:55.5 1:59.5 View workout
05/25/24 2x2500m/0:40r 19:17.0 1:55.7 View workout
05/23/24 2x2500m/0:40r 20:05.8 2:00.5 View workout
05/21/24 3x2500m/0:40r 30:46.6 2:03.1 View workout
05/20/24 4x2500m/0:40r 40:27.1 2:01.3 View workout
05/17/24 2x2500m/0:40r 20:08.7 2:00.8 View workout
05/16/24 3x2500m/0:40r 30:49.8 2:03.3 View workout
05/10/24 4x2500m/0:40r 42:39.8 2:07.9 View workout
05/08/24 6x2500m/0:40r 1:00:53.0 2:01.7 View workout
05/05/24 3x2500m/0:50r 29:28.7 1:57.9 View workout
05/03/24 5x2500m/0:50r 50:47.8 2:01.9

Pretty sore to begin with. Did a mellow session. Still feel decent overall.

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05/02/24 5000m 20:17.4 2:01.7 View workout
05/02/24 20:00.0 5,000m 2:00.0

Got interrupted at work. Estimated my time due to forgetting to log distance.

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