Concept2 Logbook | Log for Nick Roberts

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Feb 26	Indoor Rowing World Records Fall in 2026
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Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

Nick Roberts

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/27/24	2x2500m/0:30r	20:41.4	2:04.1	RowErg		View workout
07/27/24	2x2500m/0:30r	21:33.7	2:09.3	RowErg		View workout
07/25/24	1x2500m/0:30r	10:36.4	2:07.2	RowErg		View workout
07/25/24	40:00.0	10,000m	2:00.0	RowErg	Interrupted 3 times but did 10k	View workout
07/21/24	v1:40/0:20r...9	4,007m	1:52.3	RowErg		View workout
07/21/24	1x2000m/r	8:06.6	2:01.6	RowErg		View workout
07/19/24	6x2500m/0:30r	1:03:54.9	2:07.8	RowErg	Station 211 row. Felt good overall. A little dehydrated but got thru with nice easy pace. Forgot HR monitor but comparing to previous wor…	View workout
07/16/24	v1:40/0:20r...9	4,077m	1:50.3	RowErg		View workout
07/16/24	8:15	2,018m	2:02.6	RowErg		View workout
07/14/24	4x2500m/0:40r	42:43.3	2:08.1	RowErg	Felt good. Zone 3 training	View workout
07/14/24	3x2500m/0:40r	33:18.2	2:13.2	RowErg	Station 214 row. East zone 2 felt good. Tired and dehydrated though	View workout
07/13/24	1x2500m/0:40r	10:26.2	2:05.2	RowErg		View workout
07/12/24	4x2500m/0:40r	42:04.7	2:06.2	RowErg	Zone 3 training. Felt good	View workout
07/11/24	1x2500m/0:45r	10:34.0	2:06.8	RowErg		View workout
07/09/24	v1:40/0:20r...9	4,082m	1:50.2	RowErg		View workout
07/09/24	2000m	8:07.4	2:01.8	RowErg		View workout
07/07/24	4x2500m/0:45r	42:13.4	2:06.6	RowErg	Easy zone 3 training at work. Felt good	View workout
07/07/24	4:43	1,125m	2:05.8	RowErg		View workout
07/02/24	v1:40/0:20r...9	4,056m	1:50.9	RowErg	At work. Pushed hard. Had to take extra breaks because pushed so hard. Overall good form good pace but killed myself	View workout
07/02/24	2000m	7:53.3	1:58.3	RowErg		View workout
07/01/24	6x2500m/0:45r	1:00:30.5	2:01.0	RowErg	Felt really good. Nice mellow pace worked on form and zone training.	View workout
06/29/24	3x2500m/0:45r	31:07.8	2:04.5	RowErg		View workout
06/27/24	v1:40/0:20r...9	4,041m	1:51.3	RowErg	First time using HR monitor while rowing. Felt good overall	View workout
06/27/24	2000m	7:53.2	1:58.3	RowErg		View workout
06/23/24	v1:40/0:20r...9	3,885m	1:55.8	RowErg		View workout