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Nick Roberts

Log

Date Workout Score Ave Comments Action
03/08/24 2x2500m/0:50r 20:01.6 2:00.1 View workout
03/07/24 2x2500m/0:50r 19:43.0 1:58.3 View workout
03/06/24 2x2500m/0:50r 19:34.0 1:57.4 View workout
03/05/24 39:23.0 10,085m 1:57.1

App didn’t log. Felt good. Sprinted few times

 View workout
03/04/24 2x2500m/0:50r 19:17.8 1:55.7 View workout
03/03/24 4x2500m/0:50r 38:28.9 1:55.4 View workout
03/02/24 2x2500m/0:50r 18:52.4 1:53.2

Felt pretty good. Station 211 row.

 View workout
03/01/24 2x2500m/0:50r 18:41.9 1:52.1

Felt pretty good. Station 211 row

 View workout
02/28/24 3x2500m/0:50r 29:56.8 1:59.7

Felt overall pretty good.

View workout
02/27/24 4x2500m/0:50r 44:27.9 2:13.3

Stopped first round to go pee broke last round in half felt decent. Don’t feel much under the weather other than runny nose

 View workout
02/26/24 v1:40/0:20r...9 4,222m 1:46.5 View workout
02/24/24 4x2500m/0:50r 39:58.1 1:59.9

Still under the weather but feeling a lot better today.

View workout
02/23/24 4x2500m/0:50r 40:38.4 2:01.9 View workout
02/22/24 2x2500m/0:50r 19:39.3 1:57.9

Stopped early had to pee pretty bad. Also feel under the weather but pushed through better than expected

 View workout
02/20/24 2x2500m/0:50r 18:47.2 1:52.7 View workout
02/18/24 4x2500m/0:50r 40:19.2 2:00.9 View workout
02/17/24 4x2500m/0:50r 41:44.5 2:05.2 View workout
02/16/24 4x2500m/0:50r 40:54.7 2:02.7 View workout
02/12/24 3x2500m/0:50r 30:07.7 2:00.5

In the last 4 days I rode my dirt bike and rowed 3xs plus weights. Pretty sore

View workout
02/11/24 4x2500m/0:50r 42:07.6 2:06.3 View workout
02/09/24 4x2500m/0:50r 40:56.8 2:02.8 View workout
02/05/24 1:00:00.0 15,000m 2:00.0

App didn’t log. Struggled last bit but I got it.
1million meter club baby

 View workout
02/04/24 6x2500m/0:50r 1:04:24.8 2:08.8

Felt good first half. Second half started to struggle but pushed thru . Almost at a million!

 View workout
02/03/24 40:00.0 10,000m 2:00.0

App didn’t log at all. Wasn’t exact time or distance. I’m beat.

View workout
02/02/24 2x2500m/0:50r 19:11.3 1:55.1 View workout