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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Nick Roberts

Log

Date Distance Time Pace Comments Action
06/14/23 17,500m 1:09:53.8 1:59.8

2nd time rowing at gym. Felt good. Thought I entered 20,000m workout in but didn’t?????

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06/10/23 2,500m 8:48.1 1:45.6

Drag level 8. Felt good but that was a hard session.

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06/08/23 10,023m 40:15.6 2:00.5

First time logging row at gym. Didn’t feel in it. Struggled. Only did half what I intended.

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06/06/23 3,750m 14:09.5 1:53.2

First time using this app. Station 213 rower

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06/03/23 20,025m 1:20:54.0 2:01.1 View workout
05/27/23 20,021m 1:21:39.0 2:02.3 View workout
05/22/23 17,929m 1:15:05.0 2:05.6 View workout
05/15/23 14,274m 1:00:05.0 2:06.2 View workout
05/09/23 14,126m 1:00:06.0 2:07.6 View workout