Concept2 Logbook | Log for Nick Roberts

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809,567

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

Nick Roberts

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/20/24	2x2500m/0:50r	18:47.2	1:52.7	RowErg		View workout
02/18/24	4x2500m/0:50r	40:19.2	2:00.9	RowErg		View workout
02/17/24	4x2500m/0:50r	41:44.5	2:05.2	RowErg		View workout
02/16/24	4x2500m/0:50r	40:54.7	2:02.7	RowErg		View workout
02/12/24	3x2500m/0:50r	30:07.7	2:00.5	RowErg	In the last 4 days I rode my dirt bike and rowed 3xs plus weights. Pretty sore	View workout
02/11/24	4x2500m/0:50r	42:07.6	2:06.3	RowErg		View workout
02/09/24	4x2500m/0:50r	40:56.8	2:02.8	RowErg		View workout
02/05/24	1:00:00.0	15,000m	2:00.0	RowErg	App didn’t log. Struggled last bit but I got it. 1million meter club baby	View workout
02/04/24	6x2500m/0:50r	1:04:24.8	2:08.8	RowErg	Felt good first half. Second half started to struggle but pushed thru . Almost at a million!	View workout
02/03/24	40:00.0	10,000m	2:00.0	RowErg	App didn’t log at all. Wasn’t exact time or distance. I’m beat.	View workout
02/02/24	2x2500m/0:50r	19:11.3	1:55.1	RowErg		View workout
01/31/24	2x2500m/0:50r	20:35.5	2:03.5	RowErg		View workout
01/30/24	3x2500m/0:50r	30:59.2	2:03.9	RowErg	Sore from yesterdays ride. Pushed through	View workout
01/28/24	4x2500m/0:50r	40:32.7	2:01.6	RowErg	Took a few days off and went to Arizona. Struggled today	View workout
01/25/24	4x2500m/0:50r	40:57.4	2:02.8	RowErg		View workout
01/19/24	41:05.1	10,076m	2:02.3	RowErg	4x2500m Felt decent for it being 4th straight day of a 10k	View workout
01/18/24	40:02.1	10,077m	1:59.1	RowErg	4x2500m Not as tired as expected. Did decent but too unplanned break last round.	View workout
01/17/24	39:30.5	10,074m	1:57.6	RowErg	4x2500m Did ok	View workout
01/16/24	38:48.1	10,074m	1:55.5	RowErg	Terrible sleep at work. Pushed thru but struggled 4x2500m	View workout
01/13/24	1:03:26.8	15,109m	2:05.9	RowErg	6x2500 Felt ok struggled at end	View workout
01/12/24	1:00:49.3	15,103m	2:00.8	RowErg	6x2500m Struggled today Think I’m really dehydrated from work	View workout
01/10/24	4x2500m/0:50r	39:07.9	1:57.3	RowErg	Logged on its own. 4x2500m Felt ok. A little faster pace at times	View workout
01/07/24	40:00.0	10,000m	2:00.0	RowErg	Still not logging Manual input 4x2500 Tired from yesterdays ride	View workout
01/05/24	29:32.0	7,567m	1:57.0	RowErg	Still not logging Tired but got thru	View workout
01/04/24	1:20:00.0	20,000m	2:00.0	RowErg	App didn’t log or keep track at all. Manually did everything. Felt good overall. Not that tired after	View workout